The authors suggested that whilst the positive
effects of caffeine supplementation on sustained high - intensity exercise performance are well accepted, the mechanisms to explain that response remain unresolved9.
Not exact matches
So heavy continuous doses
of caffeine reduce the
effect of creatine
supplementation.
Creatine
supplementation has previously been shown to have similar
effects to
caffeine in reversing the
effects of sleep deprivation in physical tasks (4), but this study supports its ability to enhance mental performance too when adequate sleep is not taken.
Christian J Cook, Blair T Crewther, Liam P Kilduff, Scott Drawer, and Chris M Gaviglio (2011): Skill execution and sleep deprivation:
effects of acute
caffeine or creatine
supplementation - a randomized placebo - controlled trial.