Mix alcoholic beverages with water to decrease your intake and avoid the negative
effects of dehydration on your body.
Active individuals should be aware of the acute
effects of dehydration on performance.
Not exact matches
The studies» authors say women are especially susceptible to the negative
effects of low - level
dehydration, and that everyone should keep an eye
on their water intake to be sure they're getting what they need.
Even the slightest bit
of dehydration has an adverse
effect on the quality
of a training session, and most beginners naturally increase their fluid intake once they start a training program in earnest.
Another consequence
of low aldosterone is electrolyte imbalance and cell
dehydration, which both have negative
effects on almost all physiological reactions in the body: aside from salt cravings, low blood pressure and light - headedness, patients with adrenal fatigue often experience an irregular heart beat, lethargy, muscle weakness, and increased thirst.
Limited information is available regarding the
effects of mild
dehydration on cognitive function.
Therefore, mild
dehydration was produced by intermittent moderate exercise without hyperthermia and its
effects on cognitive function
of women were investigated.
Even mild
dehydration can start to have an
effect on people, causing tiredness, headaches and a lack
of concentration.
While we often hear
of the harmful
effects of coffee such as overstimulation,
dehydration, etc, Dr. Maxim turns the tables
on this flavorful herb.
The
effect of electrolyte manipulation and
dehydration on visual appearance has not been studied, however it may be a dangerous practice [207].