Once the neural tube is closed, the protective
effects of folic acid supplementation wear off.
They also found that the beneficial
effects of folic acid were evident in some subtypes of congenital heart defects but not others, such as a:
One of the best examples for taking prenatal vitamins prior to becoming pregnant is the positive
effect of folic acid.
Professor Sir Nicholas Wald, a co-author from Queen Mary, who conducted the original research showing the protective
effect of folic acid said: «It's a public health tragedy that in spite of the folic acid fortification initiative in many countries, the UK has not introduced mandatory folic acid fortification.
«Our study examined
the effect of folic acid food fortification on each specific subtype of congenital heart disease based on the Canadian experience before and after food fortification was made mandatory in 1998,» said K.S. Joseph, M.D., Ph.D., the study's senior author and professor in the Department of Obstetrics and Gynecology and the School of Population and Public Health at the University of British Columbia in Vancouver, Canada.
(4) Food fortification was deemed mandatory due to overwhelming evidence for the protective
effect of folic acid supplementation before conception and during early pregnancy on the development of neural tube defects (NTD) in newborns.
Also, have a look at my post to find out why B12 - fortified products may not be enough in order to meet your B12 targets: Vitamin B12 Deficiency - the Masking
Effect of Folic Acid.
Importantly, however, the study found no specific additional
effect of folic acid + B12 supplementation on reduction of depressive symptoms.
Not exact matches
Sneed SM, Zane C, Thomas MR.The
effects of ascorbic
acid, vitamin B6, vitamin B12, and
folic acid supplementation on the breast milk and maternal nutritional status
of low socioeconomic lactating women.
Choose an obstetrician or health care provider Interview potential doctors Contact health insurance company about coverage Start and pregnancy and birth budget Discuss financial
effects of pregnancy and baby with partner Stop smoking Stop drinking Stop using street drugs Talk to your physician about any prescription medications Drink at least 8 glasses
of water every day Visit the doctor at least once per month or every 4 weeks Do not dye or perm hair Stop drinking coffee and other caffeinated beverages Exercise daily Start taking prenatal vitamins Eat foods rich in
folic acid Eat iron rich foods Increase daily intake
of whole grains, fruits and vegetables Nap as much as possible as fatigue is common Eat fish with low levels
of mercury no more than 2 days per week Do not eat undercooked meats Do not eat unpasteurized dairy producs Do not eat cold cut deli meats Allow someone else to clean out the kitty litter, if applicable Limit exposure to chemicals Try to limit stress and tension Complete all prenatal tests — HIV, Chlamydia, Gonorrhea, Anemia, Blood Typing, Sickle Cell Anemia, Urine Screening and Rubella.
«New study examines
effect of timing
of folic acid supplementation during pregnancy.»
Additionally, further research is needed to focus on how
folic acid supplementation produces its
effect on birth weight and how the dose
of supplementation can be optimised in women considered to be at higher risk
of SGA, state the authors.
«Food enrichment with a minor amount
of folic acid has been shown to be safe for the population — also without side
effects for other age groups and men — and an effective way
of lowering the level
of birth defects.
Between 2012 and 2014, the researchers tested extensively almost 3,000 Indonesian school children, then 9 to 12 years old, whose mothers had participated in an earlier study into the
effects of consuming either multiple micronutrient (MMN) supplements or standard iron -
folic acid (IFA) supplements during pregnancy.
Third, two other randomised controlled trials
of homocysteine - lowering treatments have shown
effects on cognition: a trial in which normal participants with baseline tHcy levels > 13 µmol / L were treated with
folic acid (0.8 mg / d) for three years showed a beneficial
effect on several cognitive tests [44].
When it comes to
folic acid, timing
of supplementation is key to reaping its protective
effects.
In an effort to mitigate the adverse
effects of having insufficient amounts
of folic acid, the U.S. government began to require the supplementation
of folic acid in grain - based foods in 1998.
Moreover, asparagus is a good food source
of folic acid, a nutrient that helps counter the bad
effects of homocysteine, an amino
acid in the blood linked to increased cardiovascular risk.
Actually, we are fans
of B vitamins in pathology (with the exception
of niacin and
folic acid), we don't recommend them as routine supplements mainly because we don't want people to think they need to take a lot
of pills, and the long - term
effects of very high doses aren't well known.
But recent studies have been demonstrating the potential ill
effects of long - term synthetic
folic acid intake.
High doses
of some dietary supplements — typically
folic acid and many forms
of antioxidants — can inhibit the chemotherapy
effect on the cancerous cells.
A number
of studies have shown that nutrients found in peanuts, including
folic acid, phytosterols, phytic
acid (inositol hexaphosphate) and resveratrol, may have anti-cancer
effects.
Furthermore, science is yet to come up with a single side
effect from the use
of folic acid.
Recent studies have been demonstrating the potential ill
effects of long - term synthetic
folic acid intake.
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