Sentences with phrase «effects of sleepless nights»

Not exact matches

After living through many sleepless nights and feeling the direct effects of chronic sleep deprivation, Sara began to realize how crucial healthy sleep habits are to the whole family unit and to the emotional and physical health of the family.

If you are suffering the effects of staying up all night with a sleepless baby, you are not alone.

Sleep well Research by the University of Sydney found one sleepless night has the same effect on coordination, judgement and reaction time the next day as consuming the legal driving limit of alcohol.

Millions of people turn to Melatonin to help them avoid another sleepless night, and while it's known to be a natural sleep aid, you could still be taking it and not feeling any effect.