Sentences with phrase «efficient breathing muscle»

Firstly, diaphragmatic breathing can be effective to help open the nasal passages and get the most benefit from aromatherapy — the diaphragm is the most efficient breathing muscle and it sits right at the base of the lungs.

Not exact matches

However, when I was eating a standard diet (a mixture of carbs / fats), my MAF / aerobic ability was really bad, my breathing felt off, my muscles felt tired etc., like my blood / oxygen weren't efficient.

Classes feature slow & repetitive movements, meditation, relaxation, efficient breathing and developing strength of core muscles and unfolding sensory awareness.

The diaphragm is the most efficient muscle of breathing.