Sentences with phrase «efficient movement throughout»

Communicate with engineer via hand signs and radio to ensure safe and efficient movement throughout the yard and Rail lines.

Not exact matches

With efficient eccentric isometrics, focusing on concentric positioning is almost unnecessary as the muscles have been properly activated on the lengthening phase and will stay so throughout the rest of the movement / shortening phase.

The lower back plays a crucial role during the Power Clean, as it has to work very hard isometrically throughout the entire movement to stabilize the trunk and allow and effective and efficient transfer of forces from the lower body to the upper body.

Supported logistics operations and procedures, and ensured efficient movement of troops between appointments at scheduled facilities throughout post.