Sentences with phrase «efficient workout means»
Besides taking more moments to stand up, doing a more efficient workout means you'll blast more calories and burn more fat.
https://dailyburn.com/ Not exact matches
Doing them wrong can 1) hurt you and 2) make your workout less efficient which means you will burn less calories.
Tabata style workouts are meant to be fast and efficient!
I know that my body will be more efficient at burning fat but does that mean I don't need to consume calories on long workouts?
«Today, workouts are about being effective and time - efficient, which often means squeezing it in when you can.