The body needs thyroid hormones to
efficiently absorb vitamin B12.
Not exact matches
The
vitamin C in blueberries also helps your body
absorb the plant - based iron from some of the iron - rich ingredients down below much more
efficiently, too.
«So if you are
vitamin D deficient, you don't
efficiently absorb calcium.»
Vitamin D helps you
absorb calcium, but K2 helps it actually end up in your bones and Magnesium helps make sure it gets there
efficiently.
A: People with a
vitamin D deficiency (and thats a lot of people these days) do nt
efficiently transport calcium across the intestine, so they do nt
absorb as much calcium from their diet as they should.
Another problem with attempting to obtain your
vitamins and minerals from a pill instead of natural foods is that your body does not
absorb and utilize the nutrients from a pill as
efficiently as those obtained from natural food.
That's because they are high in
vitamin C and combining
vitamins C with iron and iron - rich foods helps your body
absorb iron more
efficiently.
However, not only can this amount of sugar be unhealthy, nutrients obtained in this format may not be
efficiently absorbed or even harmful (synthetic
vitamins are used in fortification worldwide, and these can have dangerous side - effects).
The
vitamin C in blueberries also helps your body
absorb the plant - based iron from some of the iron - rich ingredients down below much more
efficiently, too.
If you have experienced sweet cravings you will find your taste buds will begin to balance and your minerals and
vitamins will be
absorbed more
efficiently which, in turn, improves your mineral profile - in this case chromium absorption, to combat sweet craving.
In fact, it's estimated that the total antioxidant activity of 100 grams of raw apple is equivalent to the antioxidant activity of 1500 mg (2500 % of the RDA) of
vitamin C. Apples are also especially high in free phenolic compounds, meaning that the antioxidants are not bound to other compounds in the fruit and are thus
absorbed very
efficiently into your bloodstream where they travel to your acne.
People who do not
efficiently digest and
absorb fat are at the greatest risk of developing
vitamin K deficiency.
Other ingredients in the food include other meat and fish sources of protein, vegetables, berries as antioxidants, botanicals which may or may not be useful to your dog, digestive enzymes which may or may not be useful,
vitamins, and chelated minerals which do help your dog
absorb minerals more
efficiently.
Many veterinarians recommend a daily
vitamin formulated for older dogs and cats because senior animals do not
absorb nutrients from their food as
efficiently as they once did.