Sentences with phrase «efficiently absorbing iron»
This is because coffee prevents your stomach from efficiently absorbing iron and it compromises the kidney's ability to absorb calcium, magnesium, zinc, and other minerals.
http://www.thedempsterclinic.com/ Not exact matches
Diallyl sulfides might also help the body absorb iron more efficiently.
The vitamin C in blueberries also helps your body absorb the plant - based iron from some of the iron - rich ingredients down below much more efficiently, too.
Iron - laden foods such as fish, meat and poultry are also excellent to use in place of iron - fortified baby cereal as they contain heme iron which is more efficiently absorbed by the bIron - laden foods such as fish, meat and poultry are also excellent to use in place of iron - fortified baby cereal as they contain heme iron which is more efficiently absorbed by the biron - fortified baby cereal as they contain heme iron which is more efficiently absorbed by the biron which is more efficiently absorbed by the body.
Yes, iron is breast milk is more efficiently absorbed than any other source of iron, as far as I know.
And there's a bonus: iron from meat is absorbed more efficiently than iron from a supplement or plant - based food.
This means we don't absorb and use this kind of iron as efficiently as we do heme iron from foods such as steak and shellfish.
Meat, poultry and fish contain heme iron, which is much more efficiently absorbed than non-heme iron from plants.
While haeme iron is usually absorbed more efficiently, studies have shown that iron levels in vegetable - based foods can be increased by utilizing cast - iron cookware in the kitchen.
Red meat contains primarily heme iron, the form that is absorbed much more efficiently than the non-heme form of iron found in plant foods, of which very little is absorbed.
That's because they are high in vitamin C and combining vitamins C with iron and iron - rich foods helps your body absorb iron more efficiently.
The vitamin C in blueberries also helps your body absorb the plant - based iron from some of the iron - rich ingredients down below much more efficiently, too.
A: Heme iron is the most efficiently absorbed form of iron.
Heme iron is absorbed more efficiently than non-heme iron found in plants and dietary supplements.