Sentences with phrase «egg intake»

As a result, the authors suggest reviewing dietary recommendations for adolescents, although they add that it would be useful to conduct similar research on a sample group with higher egg intake.

Can't have eggs or trying to reduce your daily egg intake?

«Based on the cholesterol issue alone, there is no need to restrict egg intake,» he says.

However, those with type 2 diabetes should speak to their doctors about including eggs in their diets, as there is a connection between egg intake and cardiovascular problems in that specific population.

«Taken together with previously established benefits of egg intake on HDL profiles, these findings further support the notion that eggs serve as a functional food to reduce cardiovascular disease risk in individuals with metabolic syndrome,» says Catherine Andersen, lead study author and PhD candidate at the University of Connecticut.

In 1973, the American Heart Association recommended limiting egg intake to a maximum of three per week, an idea that was accepted by health experts for years.

A new study led by researchers at the University of Granada has analysed the link between egg intake in adolescents and the main risk factors for developing cardiovascular diseases, such as lipid profile, excess body fat, insulin resistance and high blood pressure.

Incident heart failure is associated with lower whole - grain intake and greater high - fat dairy and egg intake in the Atherosclerosis Risk in Communities (ARIC) study.

The most recent evidence suggests that any relationship between egg consumption and health issues stems from «a dietary pattern often accompanying high egg intake and / or the cluster of other risk factors in people with high egg consumption,» not the eggs themselves.

A 2001 Kansas State University study identified a type of lecithin called phosphatidylcholine in eggs that interferes with cholesterol absorption, which may explain why many studies have found no association between egg intake and blood cholesterol level.

If you're eating a lot of foods rich in saturated fat — like butter, cheese, cream, or high - fat meats — you should probably limit your egg intake.

Free - range eggs are certainly better from an animal welfare standpoint, and also less likely to be contaminated with Salmonella (the leading cause of food - borne illness related death in the United States), but don't appear to have less cholesterol, the most important health reason to minimize one's egg intake.

Interestingly, a relationship between egg intake and an increase in HDL (good) cholesterol has also been observed.

The American Heart Association therefore recommends that healthy people keep their egg intake to no more than one per day, and their total daily intake of dietary cholesterol below 300 milligrams.