I opted for a veggie - filled
egg scramble instead of my traditional oatmeal for breakfast, and ate an open - faced sandwich (instead of using two slices of bread, like I usually do) midafternoon.
Not exact matches
Alternatively, whisk the
egg in a bowl before adding it to the pan and make
scrambled eggs instead.
I usually make the kids a quick frittata or
scrambled eggs with fruit for breakfast
instead.
As mentioned above, you can use fried
eggs instead of
scrambled.
Add some dille to your
scrambled eggs instead of parsley
I've included
scrambled eggs in the recipe below, but if you want to leave those out and add cooked chicken
instead, let your belly be your guide.
Instead of fried
egg, I added
scrambled tofu, which gave the dish that yellow colour that cooked
eggs do.
Instead of traditional tostada toppings, use
scrambled eggs, a fresh tomato slice, and some mashed avocado to give your taste buds a great wake - up.
Now,
instead of our old Sunday morning
egg ritual, we now have
scrambled tofu.
This
scramble takes inspiration from that dish but uses tofu
instead of
eggs.
(If
scrambled eggs aren't your forte, try this simple poached
egg recipe
instead.)
For example,
instead of having a carb - heavy breakfast of flavored yogurt with granola and fruit, you could focus on a Whole30 - friendly breakfast of
scrambled eggs with sliced avocado over a bed of greens with a side of fresh berries.
• Taco salad: same stuff as taco
eggs (though sans broccoli), but over raw spinach leaves
instead of mixed into
scrambled eggs.
So
instead of reaching for a plain bagel, a bowl of sugary cereal, or a piece of white toast — all simple carbs — try a smoothie made with fruit and yogurt, a bowl of oatmeal or whole grain cereal, or
scrambled eggs on whole wheat toast.
Instead of
scrambled eggs or over medium, try a frittata.
Scrambled: Traditional recipes list milk or cream as a necessary ingredient to get the fluffiest
eggs, but using water
instead while whisking doesn't compromise on the taste.
Tip: for an even faster cooking version, don't wait for the
eggs to set, whisk them together and make a
scrambled -
egg version
instead.
A poached or over medium
egg with a runny yolk would also be tasty
instead of
scrambled.
Top a whole - grain bagel with
scrambled eggs seasoned with Italian seasoning or minced garlic, for example,
instead of table salt.
Q: Can I eat
scrambled eggs instead of hard boiled?
- Feel free to poach or fry the
egg instead of
scrambling.
I love
eggs, so I
scrambled some in place of the tofu, and used garam masala
instead of the tandoori spice since that's what I had on hand.
Calvin is a different animal at dinner time now -
instead ignoring his kibble (even if I tried to entice him by mixing it with a little cottage cheese or
scrambled eggs), Calvin is ready for dinner like clockwork: he is super thrilled to eat his meal, finishes the entire dish and pleads with me for seconds!