3 tablespoons olive oil, divided 2 medium onions, cut into 3/8 ″ / 1 cm slices (3 cups total) 1 tablespoon coriander seeds 2 peppers (1 red and 1 yellow), halved lengthwise, seeded, and cut into strips 3/8 ″ / 1 cm wide (3 cups total) 2 cloves garlic, crushed 3 bay leaves 1 1/2 tablespoons curry powder 3 tomatoes chopped (2 cups total) 2 1/2 tablespoons sugar 5 tablespoons cide vinegar 1 1/2 teaspoons salt, plus more for seasoning Freshly ground pepper 1 lb of pollock, cod, halibut, haddock, or other white fish fillets, divided into 4
equal pieces All purpose flour, for dusting (you can
substitute gluten free flour) 2 extra large
eggs, beaten 1/3 cup chopped cilantro
6 large
eggs (preferably pastured) 1/3 cup coconut milk (or whole dairy milk) 1/4 -1 / 3 cup honey or organic grade B maple syrup 1 teaspoon vanilla extract 8 Tbsp (
equal to half cup) unsalted butter, melted (you can
substitute with coconut oil) 3/4 cup coconut flour 1/2 cup almond flour 2 teaspoons grain free baking powder 1 teaspoon baking soda 1/2 teaspoon sea salt 1 cup ripe bananas, mashed (about 3 large bananas)