/ /
egg white omelette with spinach and salsa rice cakes with peanut butter and carrots / / yogurt with cottage cheese, cocoa, and amazing grass / / apple slices / / chocolate peanut simply bar lentil salad / / crackers with peanut butter and banana / / pistachios coconut sesame crusted halibut with asian noodles (recipe from Clean Eating magazine!)
Protein pancakes, a 1 egg + 3
egg white omelette with ketchup, old fashioned oats and almond milk topped with pecans and cinnamon / brown sugar, or a bowl of our finest cereal purchased from Costco.
Not exact matches
I usually work out
with my trainer, Kirk Meyers, or go for a long run outside and follow that
with an
egg -
white omelette or smoothie.
Mark Wiseman President & CEO, CPP Investment Board
egg white omelette, half a grapefruit and a coffee
with milk
I would order the football - sized
egg -
white omelette with feta and a side of their famous poblano sauce — the
eggs were really just a vehicle for the sauce.
And if you eat
eggs, by all means make an
egg -
white omelette with feta for it!
Breakfast 2 - Ingredient Biscuits & Easy Strawberry Jam Bacon,
Egg & Bread Cups Baked Blueberry Oatmeal Baked Eggs
with Cheddar & Potatoes Baked French Toast
with Maple & Praline Baked Panettone French Toast Banana Nut Pancakes
with Sweet Cream Topping Banana Oatmeal Pancakes Blueberry Multigrain Pancakes Caramel French Toast Chocolate Chip Muffins Chocolate Chip Pancakes
with Oven Baked Bacon Chocolate Zucchini Muffins Cinnamon Raisin Cream Cheese French Toast Cinnamon Roll Pancakes Cinnamon Walnut Granola Coffee Cake Muffins Creamy Cranberry Spread Crustless Quiche Diner Style Cranberry Walnut Muffins Easy Pumpkin Chocolate Chip Muffins Eggs Baked in Tomato Sauce Eggs Benedict Made Easy Fresh Mango & Pecan Cake Fried Eggs
with Potato Bacon Hash Frittata Ham and
Egg Cups Healthy Mini Frittate Honey, Walnut & Cranberry Granola Italian French Toast Italian Home Fries LowER Carb Quiche Lorraine Make - Ahead Italian Strata Make - Ahead Scrambled Eggs Maple Almond Granola Mexican
Egg White Omelette Multigrain Pancakes Orange Walnut French Toast Overnight Bananas Foster French Toast Peanut Butter Granola Pear & Ginger Muffins Pete's Italian Frittata Pumpkin Granola Pumpkin Pancakes Quick & Easy Banana Chocolate Chip Muffins Strawberry Cream Cheese Muffins The Dirty Jerz (Taylor Ham,
Egg & Cheese Sandwich) Tortilla Española Tropical Muffins Vanilla Granola Zucchini, Corn & Leek Frittata
Gone are the days of
egg white omelettes, as we welcome yolks back
with open arms — and mouths.
My diet staples are lean ground beef tacos, Greek yoghurt
with walnuts and fruit, and spicy
egg white omelettes.
Meal Plan Breakfast: 2 Weetbix
with protein shake Snack: Rockmelon or strawberries Lunch: Tuna on rice cakes Snack: Protein Shake Dinner: Chicken breast
with salad Snack: 4
egg white omelette
1 Spanish
omelette with plenty of veggies (onion, peppers, spinach, tomatoes etc), 2 whole
eggs, and 1
egg white
Mix that puppie together and eat after your
egg white omelette stuffed
with veggies and not only have you achieved a great alkaline breakkie but you will think you stopped by a fabulous gourmet breakfast nook.
Sample Day... Meal # 1 2
eggs with 2
egg whites 4 slices turkey bacon 2 tbsp cream cheese Meal # 2 small protein shake post workout Meal # 3 veggie
egg white omelette 1 1/2 TBSP peanut butter Meal # 4 string cheese 2 TBSP cream cheese Meal # 5 4 oz protein 100 grams lettuce 2 TBSP dressing Meal # 6 2
eggs with 2
egg whites 4 slices turkey bacon 2 TBSP cream cheese
But for a rough explanation I've been having a bowl of oatmeal a day mixed
with some protein powder and natural peanut butter
with a banana and oranges, then an
egg white omelette as a post workout meal followed by a helping of brown rice, broccoli and chicken breast for lunch, then for, I guess you could call it a snack or a second lunch, idk, I'll have various fruits, like apples bananas and / or oranges
with almonds, and then finish the day off
with broccoli and another chicken breast.
My choice foods include cheese / mayo - free lunchmeat sandwiches,
egg -
white omelettes with veggies, and protein shakes
with fruit.