coconut oil 1 medium sweet potato, peeled and finely diced 1 cup tender greens, roughly chopped 1/3 cup grated white cheddar cheese 4 extra large
eggs sea salt and pepper
Not exact matches
Butternut & Kale Filling 1 small butternut squash / pumpkin a drizzle of olive oil or coconut oil 2 sprigs fresh rosemary or 1/2 tsp dried rosemary
sea salt & black
pepper 1 onion 2 cloves garlic 2 large handfuls (100 g / 3 1/2 oz) tuscan kale / black kale or regular kale, remove stems
and chopped (if you can't get kale use spinach instead) 2 tbsp unfiltered apple cider vinegar (or balsamico)
sea salt & black
pepper 1 cup milk of choice (we use oat milk or almond milk) 2
eggs 150 g / 1 block feta cheese, crumbled
6 fresh New Mexican red chiles, unpeeled, cut open along one side to remove the seeds 9 ounces feta cheese, crumbled 2 tablespoons extra-virgin olive oil 2 tablespoons Greek yogurt 1 tablespoon minced Italian parsley 1⁄2 teaspoon lemon zest 1⁄4 teaspoon dried oregano 2
egg yolks
Sea salt and freshly ground black
pepper, to taste 1⁄4 cup grated Parmesan cheese
Then I use almond meal instead of flour here, mix it with paprika, minced garlic,
sea salt, cracked
pepper, dunk it in an
egg and almond milk bath, then twice coat these babies before baking them.
2 tablespoons ghee or coconut oil, divided 1 medium to large sweet potato, peeled
and finely chopped (about 2 cups chopped) 1 small red onion, finely chopped 1/2 bunch curly kale (red or green), tough stems removed, leaves torn into bite size pieces 2 cloves garlic, minced 4
eggs Sea salt and freshly ground black
pepper to taste Pinch of cayenne
pepper (optional)
3 bone in pork chops 1
egg, beaten 1 cup of Italian seasoned panko crumbs 2 tbsp Parmesan cheese, finely grated
Sea salt and freshly cracked
pepper, to taste
2 boneless, skinless chicken breasts 1/2 cup Italian style bread crumbs 1/2 cup Parmesan cheese, shredded 1/2 tsp garlic powder 1/2 tsp dried basil Pinch of crushed red
pepper flakes
Sea salt and fresh cracked
pepper to taste 1 - 2
eggs, mixed thoroughly 1 tbsp olive oil, more if needed
In a large bowl, whisk the
eggs together with the milk; season with
sea salt and freshly cracked
pepper, to taste.
Paleo Mayonnaise Print This Recipe Serves 1 - Multiply by - + RECIPES > CONDIMENTS, DRESSINGS, & DIPS Save to Favorites Ingredients: 1 pasture raised
egg (room temperature) 1/2 tsp mustard powder 1/2 cups walnut oil or other nut oil 1 tsp fresh squeeze lemon juice
Sea Salt and pepper to taste Step: Preparation: 1 Combine
egg, mustard powder,
and lemon juice in a food processor until it reaches a thick, creamy consistency.
In a Vitamix or other blender, blend together garlic, 1/4 cup pine nuts,
egg yolks, olive oil, water, lemon juice,
sea salt,
and black
pepper.
Top with soft - boiled
eggs,
sea salt,
and fresh - cracked
pepper.
filling: 1 cup red potatoes, sliced thinly into rounds 1 medium onion, halved
and sliced into half - moons 3 cloves garlic 3 tbsp olive oil (or coconut oil, or ghee) 3 tbsp fresh rosemary 1/2 tsp
pepper 1 tsp coarse
sea salt 8 free range
eggs
1 tablespoon coconut oil 1 large carrot, shredded 1 shallot, mined 1 bulb of fennel, finely chopped 1 acorn squash 4 oz grass fed ground beef or bison 1 soy free
egg or (1/4 cup applesauce for
egg allergies) 2 tsp cinnamon
Sea Salt and pepper
* 2 tablespoons organic butter * 1 tablespoon olive oil * 1 fennel bulb, trimmed
and sliced * 3 - 4 large mushrooms, sliced * 2 cups defrosted slow roasted tomatoes or chopped tomatoes * 1 large handful of herbs, chopped (if not using slow roasted tomatoes) * 6
eggs, preferably organic
and free - range * 2 tablespoons ricotta cheese - optional * Coarse
sea salt and freshly ground
pepper
Add the 2 beaten
eggs, almond flour,
sea salt and black
pepper to taste.
2 lb Yukon gold potatoes (or you can mix it up, I used Yukon
and purple potatoes) 1 small yellow onion 1
egg 1/3 cup oat flour (grind rolled oats in a blender or food processor)
sea salt and freshly ground black
pepper — to taste olive oil for brushing
salt and pepper to taste 1 large handful of baby spinach, chopped 2 tablespoons chopped parsley or cilantro 3 tablespoons sunflower seeds kernels (personal preference - next time I will chop these) 3/4 cup freshly grated Parmesan 1/2 cup cubed feta 2 teaspoons whole - grain mustard (I was out
and used creamy dijon) 2 large
eggs, lightly beaten 3/4 cup milk 2 cups unbleached all - purpose flour 4 teaspoons aluminum free baking powder 1 teaspoon fine - grain
sea salt
1 pound organic ground turkey or chicken breast 1/2 pound organic ground pork 1 organic
egg beaten 1/4 red onion diced 1/2 -1 tsp minced garlic 1 - 2 tsp Boquet Garni — savory, rosemary, thyme, oregano, basil, dill weed, marjoram, sage,
and tarragon 1 tsp paprika 1 tsp Course
Sea Salt 1/2 tsp Cracked black
pepper Haas Avocado slices Tomato slices or salsa Romaine lettuce leaves Cooked Uncured Organic Bacon Slices Organic virgin coconut oil OVCO
* 2 tablespoons olive oil * 1 tablespoon minced garlic * 1 cup chopped squash (I used pattypan from my garden, but feel free to use yellow squash or green zucchini) * 2 cups chopped tomatoes (I used San Marzanos but any tomatoes will do) * 1 cup chopped greens (I used chard; you can use any dark leafy greens that you like) * 1 cup chopped herbs (I used a combination of basil
and parsley) * Himalayan or
sea salt and freshly ground
pepper to taste * 6
eggs or 12
egg whites * 1/2 cup mild cheese (crumbled if very soft, like feta, or roughly chopped if harder, like provolone or fresh mozzarella)
3/4 cup whole wheat flour 1/2 cup all - purpose flour 3/4 teaspoon baking powder 1/2 teaspoon
salt 1 teaspoon fresh rosemary, chopped 3 tablespoons butter, cold 1
egg 1/4 cup milk Coarse
sea salt and cracked
pepper, for sprinkling
3/4 to 1 pound fish fillets (thinner fillets such as dover sole, flounder or tilapia) 1
egg 1/2 to 3/4 cup flour of your choice (white rice flour, almond flour etc)
Sea salt and pepper 1 - 2 tablespoons oil (butter or coconut oil)
1 pound grass - fed ground beef 1/4 pound beef heart, minced or finely chopped 1 medium onion, finely chopped 2 cloves garlic, minced 2 tablespoons chopped fresh parsley 1 medium carrot, peeled
and grated 1 teaspoon Dijon mustard 1/2 teaspoon thyme 1/2 teaspoon sage 1 teaspoon
sea salt 1/4 teaspoon black
pepper Couple shakes red chili flakes or dash of chili powder 1
egg
Mix in oats (cheese if desired), bread crumbs, parsley, «
eggs,»
sea salt, black
pepper, cayenne
pepper,
and oregano.
In a bowl, vigorously whip the
eggs,
sea salt, black
pepper, mustard,
and milk.
To make the batter add 1/2 cup of all - purpose flour into a bowl, make a well in the middle
and crack 1 organic
egg into the well, lightly beat the
egg without mixing it with the flour, then add 2 tablespoons of water
and mix everything together, finely mince 1 clove of garlic
and finely dice 1/2 of an onion
and add them to the batter, then add a 1/4 teaspoon of smoked paprika, 1/2 teaspoon of
sea salt, some freshly cracked black
pepper and the minced spinach, mix everything together until well mixed
2 ounces Parmesan cheese (1/4 cup shredded) 2 ounces Provolone cheese (1/4 cup shredded) 1 1/2 cups ricotta cheese 1
egg Sea salt and freshly ground
pepper A few fresh basil leaves, torn
* 3 tablespoons olive oil * 1 teaspoon cumin seeds * 1 large onion, halved
and thinly sliced * 1 clove garlic, crushed * 1 red bell
pepper, cored, seeded,
and thinly sliced * 1 yellow bell
pepper, cored, seeded,
and thinly sliced * 1/2 teaspoon hot smoked paprika * A pinch of saffron strands * 1 (14 - ounce / 400g) can plum tomatoes (I used an equivalent amount of frozen roasted tomatoes from my garden last summer instead) *
Sea salt and freshly ground black
pepper * 4 large
eggs, preferably farm - fresh, pastured
eggs * Crumbled feta cheese, for serving (optional... this was my addition to the recipe)
mascarpone cheese (or organic cream cheese)
Sea salt and fresh ground
pepper 1
egg, beaten with a fork - for
egg wash
I did the water /
egg mixture with a Toasted Sesame Ginger Seasoning mix I bought locally (it contains toasted sesame seeds, ginger, black sesame seeds, garlic,
sea salt, red
pepper,
and toasted sesame oil)
and the buns are fantastic!
2 large chopped onions 2 — 4 teaspoons chopped fresh garlic olive oil 1 - 1 1/2 pounds ground beef 2
eggs 1/2 cup matzoh meal or bread crumbs 1 squirt of hot chili sauce to taste 1/2 cup chopped fresh parsley Fresh chopped tarragon, basil, oregano, thyme
and lots of mint or whatever you can find in the garden 2 teaspoons
sea salt 2 teaspoons cumin 1/2 teaspoon cardamom 1/2 teaspoon allspice black
pepper to taste 1 cup sundried tomatoes or oven roasted tomatoes Fresh parsley for garnish
* 2 large
egg yolks, preferably organic
and free - range * 1 whole
egg, preferably organic
and free - range * 1 tablespoon mascarpone cheese * 2 teaspoons organic butter * 1/3 cup defrosted organic frozen peas (I used Woodstock Farms «petite» peas; you could also use freshly shelled spring peas) * 1 tablespoon chopped fresh mint, plus more for a garnish, if desired * course
sea salt and freshly ground black
pepper
For a mid-morning snack, enjoy one pasture - raised hard boiled
egg sprinkled with red chili
pepper flakes
and sea salt.
4Transfer the dry cauliflower to a bowl
and mix in the
egg, 1/2 cup shredded mozzarella, fresh thyme, online casino 1/4 teaspoon
sea salt and a dash of ground black
pepper.
Organic tofu (filtered water, sprouted organic soybeans, calcium sulfate, glucono delta lactone, nigari [magnesium chloride]-RRB-, organic wheat flour, water, organic potato starch, organic whole
eggs, organic crimini mushroom, organic boo chou, organic carrot,
sea salt, organic green onion, organic rice vinegar, organic sesame oil, organic ginger, organic crushed garlic, organic canola oil, organic cane sugar, cultured sugar (cultured cane sugar, vinegar), organic tamari powder (organic tamari soy sauce [organic soybeans,
salt], organic maltodextrin
and salt), organic whole milk (Grade A milk, vitamin D3), organic chili
peppers, organic white
pepper
In the bowl of a stand mixer, add the
eggs, heavy cream, ground nutmeg,
sea salt,
and freshly - ground black
pepper.
Brush tops with
egg wash, sprinkle with lemon zest mixture
and season with flaky
sea salt and pepper to taste.
ingredients PUFF PASTRY - WRAPPED ASPARAGUS WITH DIJON BEURRE - BLANC 1 large
egg 1 tablespoon water 1 lemon (zested) 3/4 cup Parmigiano - Reggiano (finely grated) 5 sprigs fresh thyme (leaves only) 1 package puff pastry (thawed, 2 sheets) 1/4 cup flour (for dusting) 1 cup Gruyere (finely grated, divided) 30 spears asparagus (ends trimmed, cut into 2 - inch pieces on a bias) Flaky
sea salt (to taste) Coarsely ground black
pepper (to taste) DIJON BEURRE - BLANC: 1/4 cup dry white wine 3 tablespoons white wine vinegar 2 teaspoons Dijon mustard 1/2 shallot (peeled, finely minced) 1 stick unsalted butter (chilled, cut into cubes) Kosher
salt and freshly ground black
pepper (to taste) directions Preheat oven to 400º F. Line two baking sheets with parchment paper.
Chicken livers, ideally pastured but at least free range organic (1 pound) Chicken fat (schmaltz), duck fat or refined, expeller - pressed coconut oil, (2 - 3 TBS)-- don't use butter or lard — Jews don't mix meat & dairy,
and they don't use pork products — where to buy fats Large yellow or white onion (1/2) Hardboiled
egg (1) Loaf sprouted or real sourdough bread (1)-- if you are gluten - free, use gluten - free bread --(click here for recipe)
Sea salt — where to buy sea salt Freshly ground black pepper — where to buy black pep
Sea salt — where to buy
sea salt Freshly ground black pepper — where to buy black pep
sea salt Freshly ground black
pepper — where to buy black
pepper
2 organic
eggs, hard or soft boiled 2 large handfuls of arugula 3/4 cup quinoa 1 avocado, diced
Sea salt and pepper to season 1/2 cup tahini 2 - 4 Tbsp water, to thin 4 Tbsp lemon juice 1/2 cup parsley 1/4 cup mint 3 Tbsp dill 3 Tbsp cilantro 2 cloves garlic 1/4 tsp cumin 1/4 tsp sea s
Sea salt and pepper to season 1/2 cup tahini 2 - 4 Tbsp water, to thin 4 Tbsp lemon juice 1/2 cup parsley 1/4 cup mint 3 Tbsp dill 3 Tbsp cilantro 2 cloves garlic 1/4 tsp cumin 1/4 tsp
sea s
sea salt
Filtered water — where to buy water filtration system Kosher
salt or
sea salt (a generous handful)-- where to buy sea salt Pasta, brown rice or whole wheat (1 pound)-- where to buy whole grain pasta Butter, grass - fed (4 ounces)-- where to buy butter Garlic cloves (3 - 4) Cream, not ultra-pasteurized, ideally grass - fed (8 ounces) Parmesan cheese (8 ounces) Optional: Egg yolks from pastured chickens (2) where to buy eggs Sea salt and freshly ground black pepper to taste — where to buy sea salt and black pep
sea salt (a generous handful)-- where to buy
sea salt Pasta, brown rice or whole wheat (1 pound)-- where to buy whole grain pasta Butter, grass - fed (4 ounces)-- where to buy butter Garlic cloves (3 - 4) Cream, not ultra-pasteurized, ideally grass - fed (8 ounces) Parmesan cheese (8 ounces) Optional: Egg yolks from pastured chickens (2) where to buy eggs Sea salt and freshly ground black pepper to taste — where to buy sea salt and black pep
sea salt Pasta, brown rice or whole wheat (1 pound)-- where to buy whole grain pasta Butter, grass - fed (4 ounces)-- where to buy butter Garlic cloves (3 - 4) Cream, not ultra-pasteurized, ideally grass - fed (8 ounces) Parmesan cheese (8 ounces) Optional:
Egg yolks from pastured chickens (2) where to buy
eggs Sea salt and freshly ground black pepper to taste — where to buy sea salt and black pep
Sea salt and freshly ground black
pepper to taste — where to buy
sea salt and black pep
sea salt and black
pepper
In large mixing bowl combine:
eggs,
egg whites, milk of choice, ground mustard,
sea salt,
and black
pepper.
In a large mixing bowl, whisk together the coconut milk, beaten
eggs, 1/2 cup nutritional yeast,
sea salt,
and pepper.
Crack
eggs into a bowl, add
sea salt and pepper to taste.
can of organic plum tomatoes) * 1 big handful of organic swiss chard (or use another green like kale), rinsed well
and chopped * 4
eggs, preferably organic
and free range (I use
eggs from my backyard chickens) *
Sea salt and freshly ground
pepper to taste
2
eggs 2 Tbsp coconut flour 1/4 cup heavy cream (or any milk — half
and half is my fave to use) 2 - 4 Tbsp parmesan cheese (I just dumped this in) 3 - 4 dashes of ground black
pepper 2 dashes
sea salt
Crack 2 organic
eggs into a bowl
and beat them, then add 1/4 cup of organic milk, season with
sea salt and freshly cracked black
pepper,
and then mix everything together until well mixed
8 oz / 225 g cream cheese, room temperature 4 tablespoons chopped herbs - equal parts thyme, tarragon, oregano 6 green onions, with greens, chopped 1/3 cup (big handful) chopped chives fine grain
sea salt and freshly ground
pepper 1 tablespoon unsalted butter 3
eggs, well whisked plenty of toast, for serving
Crack 6 large organic
eggs into a large bowl, season with
sea salt and a kiss of freshly cracked black
pepper and beat them together, then add the cooked potatoes
and cooked onions, season generously wth
sea salt and mix everything together until well combined
2 cups cooked, diced turkey meat (I used a mixture of white
and dark meat) 3/4 cup coarsely chopped red onion 3/4 teaspoon
sea salt 1/8 teaspoon black
pepper 1 teaspoon dried sage 1/2 teaspoon dried thyme 1/4 cup chopped fresh parsley 2
eggs Dash of hot sauce (optional) Turkey stuffing (optional) note: haven't tried this so not sure of quantity.
1 tb dried oregano pinch of
sea salt and crack of freshly ground black
pepper 3 organic
eggs, beaten (or for vegans measure 1/4 cup of chia seeds into a bowl
and add 3/4 cup of fresh filtered water.