Sentences with phrase «eggs midmorning»

After my early classes, clients, or workouts, I'll eat some eggs midmorning; usually 3 scrambled with veggies and cheese (mushrooms, greens, avocado).

Not exact matches

Eat plant - and animal - based protein throughout the day — an egg or high - protein cereal for breakfast, 10 almonds midmorning, a cup of low - sugar yogurt in the afternoon — and your stamina should stabilize.

Aim to eat something every four hours: Have an egg - white omelet for breakfast, fruit and low - fat cottage cheese midmorning, and a piece of whole - wheat toast with peanut butter a few hours before dinner.