A few of my favorite simple, go - to recipes are soups, breakfast for dinner (scrambled veggies and
eggs with roasted sweet potatoes, or a frittata), chicken and veggies thrown in the crock pot with a favorite organic sauce, or cooked whole grain pasta tossed with roasted veggies, a can of rinsed and drained beans, and a splash of olive oil and sprinkle of sea salt.
Not exact matches
When I'd visit from Chicago, he'd bring me into his Nashville kitchen and make me impromptu salads, perfectly fried
eggs with the brightest yellow yolks, mashed avocado on toast,
sweet potatoes roasted in coconut oil, thick morning smoothies made in a blender he'd packed to the brim.
We've got
roasted sweet potatoes, chickpeas, mushrooms, spinach and vine tomatoes, which we've served
with a turmeric scramble (the recipe for that is in Deliciously Ella With Friends) but you can definitely swap that out for something else, if you think your Dad is more scrambled eggs than scrambled t
with a turmeric scramble (the recipe for that is in Deliciously Ella
With Friends) but you can definitely swap that out for something else, if you think your Dad is more scrambled eggs than scrambled t
With Friends) but you can definitely swap that out for something else, if you think your Dad is more scrambled
eggs than scrambled tofu!
The crust sort of tastes like
roasted sweet potatoes with eggs, and it comes out really tasty blended
with all the other flavors.
I was lucky enough to join a food prep party
with Tara so I had lots of snacks like walnut + sunflower seed trail mix, hard boiled
eggs, and
roasted sweet potatoes to bring
with me to Albuquerque for my work trip.
You will LOVE everything about this Healthy One Skillet Breakfast Hash - Tender
sweet potatoes, nutrient - rich spinach, and
roasted brussel sprouts, sprinkled
with flavorful Canadian bacon, and topped
with deliciously runny, baked
eggs.
A fritatta or scrambled
egg omelette makes a frequent appearance in the rotation as does
roasted chicken
with sweet potatoes and your fabulous celery / goat cheese / cranberry salad on top.
OK, here are some favorites we've been cooking up at my place: - vegetable curry (grind my own whole spices, use whatever veggies we get in our weekly CSA share; radishes / beets, eggplant, squash, greens, etc)- quick kale (sauteed
with coconut oil, chili flakes, garlic, [lemon grass], soy sauce, lemon juice)- pac choi w / sauteed mushrooms «chinese» style (
with fish sauce, rice wine vinegar, jalepeno / chili, soy sauce, etc)-
roasted radishes w / poached
eggs - «teamwork pasta» — this is your recipe for pepper and cheese pasta, but it helps having two sets of hands to make it in our house... we put an
egg on this too of course - tuna pasta (chopped onion, garlic, lemon zest, chili flakes, tuna, olives — easily adaptable to what you already have in the house and like)-
roast chicken on friday -
roasted sweet potatoes - omlets - challa french toast
They're loaded
with avocado, fried
egg,
roasted Japanese
sweet potatoes and spicy kimchi!
So many of the recipes look amazing, but the recipes I really want to try first are southwestern chicken
egg rolls, hush puppy
potato knishes, quionoa «hummus», charoset salad, goat cheese salad
with raspberry vinaigrette, flanken butternut squash soup, meat and cabbage soup, pistachio crusted salmon, braised chicken
with apples and
sweet potatoes, citrus glazed duck breast, cranberry glazed turkey and spinach meatloaf, maple glazed rack of ribs, veal
roast with mushroom sauce, pastrami meatballs, almond butter banana pancakes, cheesy hash browns, apple kugel muffins, blueberry cobbler, and fudgy chocolate bundt cake
with coffee glaze.
Crispy chickpeas, seasoned black beans,
roast sweet potatoes and a sautéed spinach run down all come together
with a soft boiled
egg and a few slices of avocado.
To put bowls together, toss lettuce, mushrooms,
roasted sweet potatoes together and top
with fried
egg + drizzle of tahini dressing.
Use the leftovers from Ellie's Herb -
Roasted Turkey Breast recipe to prepare a hearty breakfast hash, complete
with thyme - scented
sweet potatoes and a perfectly poached
egg on top.
For lunch I made a beast of a salad,
with butter lettuce, carrots,
roasted squash,
sweet potatoes, avocado, hard boiled
eggs, and a home - made mayo based dressing.
Baked
eggs with barley creamed greens and mustardy bread Cacao nib pavlovas
with mixed berries California quinoa Chickpea deli salad Chunky Mediterranean eggplant dip Coconut sorbet
with strawberry rhubarb sauce Curried
sweet potato soup
with crispy black lentils Golden quinoa breakfast bowl Hippie bowl
with tahini citrus miso dressing and spiced sunflower seeds Kale Caesar salad
with cornbread bits Marrakesh carrot salad
Roasted asparagus salad Roasted zucchini and quinoa bowls with cilantro pepita pesto Smoky tortilla soup Strawberry millet tabbouleh Tahini kale slaw with roasted tamari portobello bowl Tropical smoothie bowl Winter fruit salad in a ginger - lim
Roasted asparagus salad
Roasted zucchini and quinoa bowls with cilantro pepita pesto Smoky tortilla soup Strawberry millet tabbouleh Tahini kale slaw with roasted tamari portobello bowl Tropical smoothie bowl Winter fruit salad in a ginger - lim
Roasted zucchini and quinoa bowls
with cilantro pepita pesto Smoky tortilla soup Strawberry millet tabbouleh Tahini kale slaw
with roasted tamari portobello bowl Tropical smoothie bowl Winter fruit salad in a ginger - lim
roasted tamari portobello bowl Tropical smoothie bowl Winter fruit salad in a ginger - lime syrup
Main Dishes Aubergines baked in the oven
with ajvar and basil oil Pizza
with figs & blue cheese Galette w. bakes tomatoes & goats cheese Zucchini spaghetti w. spicy meatballs & tomato sauce Speltotto
with baked chestnuts Vegan veggie loaf Portobello burgers w. green bean fritters Mushroom stew w. celeriac mash Leek, lentil and cabbage pot Pizza
with cauliflower crust Crispy chicken nuggets w. hot &
sweet potato fries Japanese rice bowl w. teriyaki salmon and wakame Stuffed plaice on
roasted aubergine Rye galette
with caramelized fennel Poached
egg on toast and
roasted asparagus Grilled zucchini rolls
with creamy spelt pearls Pita pizzas
with potato, tuna and avocado topping Beetroot and quinoa pot
with horseradish and bacon Meatballs in spicy curry
with cauliflower rice Broccoli pizza
with green and groovy topping Zucchini spaghetti
with walnut and chili pesto Cheesy cauliflower fritters
with semi-dried tomatoes Slow
roasted carrots w. lentils, nuts and goats cheese Melanzane alla parmigiana di nuovo Shaved broccoli and fennel salad
with roasted salt almonds Vegan veggie falafels in lettuce wraps w. apple and cabbage slaw Open faced crispy chicken burger w. portobello bun Greek Kleftiko
with gruyere and veggies Zucchini Fritters
with feta Grain free hotdogs
with homemade remoulade Vegetarian summer squash spaghetti w. corn, lentils and halloumi Stuffed hokkaido pumpkin
with a golden cheese layer Middel eastern meatballs
with creamy bean hummus and grain free turkish flatbreads Cauliflower couscous
with grilled apricots & vanilla, honey dressing + serrano wrapped chicken Green and grain free pancakes
with creamy tahini and chicken salad Fish and chips Organic stuffed chicken on celeriac and lentils Stuffed hokkaido pumpkin
with a golden cheese layer Middel eastern meatballs
with creamy bean hummus and grain free turkish flatbreads Magical Maki rolls
with cauliflower rice — sushi A danish classic «Burning Love» Open face rye sandwich
with creamy chicken & apple salad + fried mushrooms
Roasted Brussels sprouts (with salt, pepper and garlic salt), roasted sweet potato (with cinnamon), sautéed peppers and onions, and two over easy eggs with a side of a
Roasted Brussels sprouts (
with salt, pepper and garlic salt),
roasted sweet potato (with cinnamon), sautéed peppers and onions, and two over easy eggs with a side of a
roasted sweet potato (
with cinnamon), sautéed peppers and onions, and two over easy
eggs with a side of avocado.
One of my forever go - to meals is
roasted sweet potatoes mixed
with spiced black beans, sautéed kale, chopped cilantro, and a squeeze of lime — and perhaps a fried
egg.»
Simply combine one
roasted sweet potato with two
eggs, and you have clean pancake batter ready to be cooked.
Two
eggs with 1 cup of cooked spinach, eight cherry tomatoes, a quarter of an avocado, and one small
sweet potato (or half of a medium)
roasted with 1 teaspoon of olive oil will give you a whopping 22 grams of protein and a good amount of healthy fat and fiber to keep you full.
Try poached
eggs with cooked spinach and tomato, topped
with sliced avocado,
with a side of
roasted sweet potato wedges.
For lunch, I like to have soup, stew, or
roasted vegetables such as
sweet potato and zucchini
with coconut or olive oil on top,
with a small side of protein in the form of a hardboiled
egg, tofu, Edamame, chicken or fish.
Roasted Brussels sprouts (with salt, pepper and garlic salt), roasted sweet potato (with cinnamon), sautéed peppers and onions, and two over easy eggs with a side of a
Roasted Brussels sprouts (
with salt, pepper and garlic salt),
roasted sweet potato (with cinnamon), sautéed peppers and onions, and two over easy eggs with a side of a
roasted sweet potato (
with cinnamon), sautéed peppers and onions, and two over easy
eggs with a side of avocado.
One of my favourite go - to's from the past is
roasted sweet potato (or raw shredded
sweet potato, sautéed in avocado oil)
with sautéed greens (any of the above) and 2
eggs on top.
Shredded
sweet potato, rutabaga, parsnips, and chopped plantains
roast together on a sheet pan topped
with eggs for a one pan Baked Root Vegetable Hash that is a delicious and savory start to the day.
Breakfast: 3
egg scrambled
egg snack: fruit / rice crackers lunch: 2 cup salad grilled chicken (no dressing / sauce) or tinned tuna, couple new
potatoes boiled dinner: Steak / Chicken / Fish
with roasted veg and
sweet potatoes (no sauce)
With ranch club turkey lettuce wraps,
roasted sweet potato salad, sriracha deviled
eggs, fresh fruit, Greek veggie salad, kale...
I love those maple
roasted sweet potatoes and serving them in these mini skillets
with eggs and bacon is such a great idea!
Ingredients: Duck, duck meal, chicken meal,
egg product,
sweet potatoes, peas, chicken fat (preserved
with mixed tocopherols),
potatoes,
roasted quail,
roasted duck, smoked turkey, natural flavor, tomato pomace, ocean fish meal, salt, choline chloride, dried chicory root, tomatoes, blueberries, raspberries, yucca schidigera extract, dried fermentation products of Enterococcus faecium, Lactobacillus acidophilus, Lactobacillus casei and Lactobacillus plantarum, dried Trichoderma longibrachiatum fermentation extract, vitamin E supplement, iron proteinate, zinc proteinate, copper proteinate, ferrous sulfate, zinc sulfate, copper sulfate, potassium iodide, thiamine mononitrate (vitamin B1), manganese proteinate, manganous oxide, ascorbic acid, vitamin A supplement, biotin, niacin, calcium pantothenate, manganese sulfate, sodium selenite, pyridoxine hydrochloride (vitamin B6), vitamin B12 supplement, riboflavin (vitamin B2), vitamin D supplement, folic acid.