Sentences with phrase «elbow creases»

To increase the length and strength of the arms in the pose, turn the palms and inner elbow creases to face the ceiling while you draw the shoulder blades down the back.

If left untreated, it typically spreads south to the elbow creases, behind the knees, and sometimes even the diaper area.

Turn your arms outwardly so the elbow creases face forward, without squeezing the shoulder blades together.

In that position, if you wanted to rotate the shoulders outward you would turn the elbow creases and palms outward, away from each other.

Keep the thighs firm and slightly turned inward, the arms firm and turned out so the elbow creases face forward.

Elbow creases should be facing forward for the elbows - in technique, to maintain the elbows by your sides throughout the motion.

You then let it rest on your knees, scoop it up at the elbow crease, and proceed to squatting or even carrying it.

In the knee and elbow creases, this tends to be a sort of zig zag pattern known as «honeycombs».

Materials are used either for their function — screws, felt stuffing, clamps — or for the figurative associations they create: sticking plasters suggest limbs, old motorbiking leathers, a knee or elbow crease.

He notices how soft the underside of her forearm is and the gentle curve of her elbow crease.