Sentences with phrase «elbow extension which»

For example, the triceps kickback is a bit of an exercise that involves simultaneous shoulder and elbow extension which makes it a great exercise for freestyle swimmers.

Not exact matches

The project will not only require an extension of the metro, but also a pedestrian bridge across the Tiber to a new train station, and more connective road infrastructure at the isolated site, which is nestled against a flood - prone elbow bend in the Tiber on the outskirts of Rome.

For example, as you move the dumbbells higher overhead and begin to rotate the forearms, the upper arms shift out to the sides, engaging shoulder abduction which incorporates the lateral delts, while the triceps assist elbow extension.

It is also possible to develop tennis elbow through trauma such as direct blows to the epicondyle (the bony lump at your elbow), a sudden pull, or a forceful extension, which has been shown to be the cause of more than half of all tennis elbow injuries.