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Sentences with phrase «elbow flexor work»
Alternating triceps work with
elbow flexor work
will insure that the elbow's muscular structure is balanced and will prevent cumulative fatigue build - up in both muscle groups.
http://www.strengthsensei.com/
Not exact matches
Hammer curls are a great way to
work
the brachioradialis (a major forearm muscle) and the brachialis (a huge
elbow
flexor
underneath the biceps).
http://www.all-about-arm-exercises.com/
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