Sentences with phrase «elbow resting on»

Hold a dumbbell in your right hand with your left elbow resting on your knee (b).

How to do it: Kneel in front of a stability ball with your forearms and elbows resting on top of the ball, hands clasped together.

How to work it: Lie on your side, with your elbow rested on your hip.

Are these anesthesiologists for real??? How the hell does he realistically expect me (or any laboring woman) to sit with my elbows resting on my knees and remain perfectly still until he manages to get the needle inserted?

Swing your body up into the air and place your hands on your low back with your elbows resting on the floor.

Inhale deeply and during the exhale slowly twist towards the right as you place your right hand behind you for support and your left elbow rests on the outside of the right knee.

Most surfaces easily accessible to the touch are well finished, although the elbow rests on the door cards could do with a bit more padding.

And in the portrait by J.P. Knight of Pugin's more professional collaborator on the New Palace of Westminster, Sir Charles Barry holds his pair of compasses aloft in his right hand while his elbow rests on a plan of the Victoria Tower on a table.

Not exact matches

Get into an elbow plank position so most of your weight is resting on your toes and forearms.

Verse 23 also reminds us that the disciples do not sit at table, but recline on couches, generally resting on the left elbow; John, on Jesus» right, would thus be described as «close to the breast of Jesus» (13:25).

I put it into 2 small Mason jars and cleaned the bowl and whisk, putting that on my face to remove my make up and then slathered the rest on my face, elbows, and hands.

On July 26, Novak Djokovic started the deluge of injury announcements when he held a press conference to announce he would be shutting down for the rest of the season to fully rehabilitate an ailing elbow injury that had plagued him for more than a year.

It looks as though it was resting on Chiefs RB / WR Dexter McCluster's thigh and then moves to his elbow where Ronde Barber just snatches it up.

He sat down at his desk, leaned forward and rested his elbows on it.

If needed you can rest your elbows on the ground in front of you with your hands supporting your head.

As his upper body develops, he will learn to raise himself onto his elbows while resting on his stomach.

Your baby's head will be resting in the crook of your elbow, on the same side you will be nursing from.

With the kid on your knees face to you, put your feet up on a chair and rest your hands on the edge of another one, and start exercising by bending your elbows and returning to the starting position.

Your baby's head will rest in the wedge of your elbow on the same side you are breastfeeding from.

BoobEase organic nipple balm is entirely ingestible and safe for baby, so you can rest easy (if you're getting any rest these days, that is...) Try it on cradle cap, or your own rough elbows, chapped lips or dry patches, too!

Your baby can sit up with support, has good head and neck control, can push up with straight elbows when on her belly, and shows interest in food by opening her mouth and leaning forward when the rest of the family is eating.

For a newborn this often means that your baby won't be resting their head on your elbow, but instead further down your forearm just above your wrist.

Wrap around design secures to the body helping mom and baby maintain positioning and latch - on; Back rest helps you maintain good posture during feeding and prevents sore back and neck; Arm and elbow rests eliminate shoulder stress; Firm, flat cushion keeps baby from rolling; Adjustable, silent - release strap fits moms or dads comfortably and unlatches without waking baby; Convenient pocket keeps water bottles, burp cloths, phone, and other items within reach

Rest your head on the tall back, elbows on the padded arm rests that are high enough to really help and put your feet up on the wide ottoman.

At first she may on rest of her head on the ground but soon she'll start to lift and turn her head, push up on her elbows, bear weight on her hands and even reach for toys.

Bend your elbows and rest your head on your hands [shown].

Not shy about bringing a little elbow into the game, Rivera is taking on the incumbent Democratic senator in the adjoining district, Jeff Klein, over his defection from the rest of the conference and leadership of a five - member rump faction that caucused and shared power with the Republicans in the past two years.

Bend the elbows and rest the forearms on the floor.

Hold a dumbbell in each hand and then, with your elbows forward and upper arms parallel to the floor, rest the dumbbells on your anterior deltoids.

Prop yourself up on your free foot and elbow or with your hand gently resting on your top leg — depending how much pressure you want to apply.

For stability ball planks, rest your elbows and forearms on the top of a stability ball, brace your abs and hold your body straight.

Also, if you rest the bar on your thighs, then bend your elbows and hitch the weight up, you could cause the biceps of the hand which is facing up to tear.

Elbow / forearm resting on your knee.

Rest the triceps on the floor and get the elbows close to the sides with the palms facing each other.

Press up from the floor on the toes and rest on the elbows.

Reach your torso to the right and rest your right elbow on your right knee.

Start in a hover position, resting on your forearms with your elbows under your shoulders and abs braced.

Rest your torso on your bent elbow.

Place your elbows directly under your shoulders and rest your weight on your forearms.

Have your partner hold your legs while you alternate extending and resting on your elbows.

Sleeping with your arm under a pillow or with your head resting directly on your elbow can compress two nerves running around your elbow.

Turn yourself around in a 45 - degrees leg press machine so that your stomach and elbows are resting on the back pad and put one foot in the middle of the platform.

Holding the weight with both hands, press and rest your elbows on the inside of your knees.

You can also perform side planks by lying on one side and keeping your legs straight and fully extended and resting on your forearm with the elbow directly under the shoulder, then bracing your core and lifting your body up so that it forms a straight line.

When your legs are straight with the feet resting on the wall, slowly bend the elbows and start dipping down until your head is a few inches above the ground, then push back up.

How to: Start on the right side of a plyo box, with your left leg diagonally behind you, right knee bent 90 degrees and your left hand firmly resting on the box, elbow straight (a).

Lie on your back on the floor with your head near the end of a power rack, allowing your triceps to rest on the flood with the elbows close to your sides and wrists facing each other.

How - to: Lie on your side and rest your head on your arm or prop yourself up with your elbow.

Instead, employ the same position you use to hold the bar at the end of a clean — the bar should rest on your front delts, supported lightly in the fingers, and the elbows should be high enough so that the upper arms are parallel to the floor.

Drop the shoulder bones and press down through the elbows to lift the chest, giving it maximum space, then let it rest down on the brick.