Sentences with phrase «elbow touch»

Then make your left elbow touch your right knee.
Make your right elbow touch your left knee.
As our elbows touch we share a little laugh.
Both your children have their individual space without shoulders rubbing or elbows touching.
It should be under her upper body and not her belly with her elbows touching the carpet in front of the roller.
The walkout portion forces you to activate your shoulders, while the plank fires up the core and the knee - to - elbow touches target the sides of your body.
Sit up until your elbows touch your knees and then lie back until your elbows touch the floor.
Lie on your back with your legs in tabletop (knees bent at 90 degrees), then twist up so your left elbow touches your right knee, then repeat on the other side.
The sit - up test is timed, measuring how many reps you can complete in 60 seconds using proper form: a partner stands on your feet; your hands are clasped behind your neck, and your elbows touch or move past your knees with every rep.
Begin the crunch movement - as you do the crunch, pull the bar down towards your chest, until your elbows touch the floor.
Keep your arms active; don't let your elbows touch the ground.
Cross your arms, reaching to touch your opposite shoulders, and crunch your torso off the floor until your elbows touch your thighs.
Kneel and place the palm of one of your hands over the ribs at the point where the elbow touches the chest.
The moment the elbows touch the floor and the hind legs are down, the dog is praised and rewarded with the treat.

Not exact matches

From the top (elbows extended) position, slowly lower (in ten seconds) until your chest and shoulders almost touch your hands, pause for two seconds, and slowly (in ten seconds) raise your body.
A touch of elbow grease is required!
The goal is to do that without touching the floor with your hands, knees, elbows, forearms, or the sides of your legs — and without losing balance.
It sounds as if they were totally surround basically moving elbow to elbow so literally everybody is touching everybody.
When you are playing football and you got a high ball to control the slightest touch will push you off it for sure eguaro pushed mustafi but mustafi should have stock his leg out to bring him down or elbowed him in the face well i would have done that Arsenal were not hungry enough for the cup if they were we would have seen some blood running down of some Manchester players Arsenal need to defend in packs of wolves The first half was not to bad we should have scored though but yes no back bone no hunger and no fight What is going to happen on Thursday how are we going to line up against them??? I need to see Arsenal fight like man stand up like man and use their skill and agility to turn Manchester to a loosing side Well if we do nt we need to separate the real man from the phony ones period
If it touched him anywhere, it's on that extended elbow.
It was definitely a penalty though... he elbowed Sanchez in the head without touch the ball at all; admittedly, that wouldn't normally be a penalty but they are more stringent this season.
A tiny touch (not even a full drop) on the inside bend of the elbow and wait at least 12 hours to make sure you don't have a reaction.
Carly's feet touched the ground to provide stability and the table was at «sternum height» so her elbows easily rested by her food.
Perform an elbow test: the water should be not too hot and not too cold to the touch.
Bend your hands at elbows, so your breast almost touch the floor and then return to the initial position.
It was like trying to touch my elbow with my tongue.
Shortly afterwards, the volunteers perceived touches on their elbow and fingertip as further apart than they really were, and took longer to point to or grasp objects with their hand than before they used the tool.
Now paleontologist Neil Shubin — discoverer of the «fishapod» Tiktaalik, whose fins with wrists and elbows illustrate an evolutionary transition between ancient fish and early land animals — leads a lively jaunt through the human body to get us in touch with our fishy (not to mention buggy, wormy, and yeasty) extended family.
Touching the palm or elbow had no effect, but contact with the cheek or top of the breastbone raised the temperature around the eyes, mouth and nose by 0.2 °C to 0.5 °C on average, and by a full degree in certain spots.
This tells us it's not just the mechanoreceptors in the skin, but receptors in the ligaments, knuckles, wrist, elbow and shoulder that could be enabling humans to sense minute differences using touch,» he added.
Let the bar lightly touch your chest, then as you exhale, forcefully extend your elbows to press it back to the starting position.
-- Ensure that the bar is not quite touching your body, and keeping your eyes forward dead ahead and your elbows tucked in at your sides, slowly curl the bar upwards, making sure to keep your body as still as possible.
Let knees fall left while bending right elbow until end of weight touches floor near ear.
Keeping your chest up, upper arms close to your head and elbows in, lower the weight in a semicircular motion behind your head until your forearms touch your biceps.
Start with your thumbs touching the wall, and your elbows pressed as far back as you can reach (b).
From plank position, «jump» knees toward elbows without touching feet to the floor (B), then jut feet back out.
Place both hands on your knee, then lift your right arm to cross your chest and touch your elbow to the left knee.
Let the dumbbells touch your chest lightly, then extend the elbows to push the dumbbells upward.
At the top of the position pull your legs in to touch your elbows but DO N'T bend your knees.
One minute of the abdominal bicycle: Fast paced diagonal situps, where the alternate elbow and knee touch
Pick up your right hand, and bring your left knee in to touch your right elbow — and repeat on the opposite side.
Slowly draw your right elbow and left knee in to touch under your torso.
With hands facing forwards, bend elbows to the side and lower the body until it's almost touching the ground.
Bend the elbows to lower down without touching the floor, into plank position.
So what you want to do is move your torso and touch your elbow to your knee.
Then, lift your left leg up, bending at the knee, as you bring your left arm down, touching knee to elbow.
As you stand up, bring your left knee up and twist your torso to the right, trying to touch your right elbow to the left knee.
Without letting shoulders fall forward, bend your elbows to the side and touch your head between your hands.
If you can, try to touch your elbows to your knees in the lowered position.
If you want to boost the effect of this exercise even more, push out your elbows a bit and do the full range of motion available, touching your head to the mat.
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