Sentences with phrase «elbow under»

Lie on your side with your elbow under your shoulder.

You can do this exercise with your head down and the bottom arm extended overhead, or you can do it supported on your forearm with your elbow under your shoulder as seen.

Exhale your right elbow under your left one - twisting to bring your palms together.

Bring your left leg to touch your right elbow under your stomach.

Now, put your elbow under your shoulder and push your abs and hips up until the top of your body forms a straight line.

Come onto your right forearm with elbow under shoulder and feet stacked.

I wasnt bothered about falling asleep while feeding lying down, I just put my bottom elbow under my head so that I would lean back rather than forward if I did roll (though it never happened).

As a scrum of players fought for the rebound, Green caught the elbow under the basket, and was down for a considerable period of time before being helped off the court and into the locker room by medical personnel.

Start in a hover position, resting on your forearms with your elbows under your shoulders and abs braced.

Come into a forearm plank with elbows under shoulders, hands clasped and legs extended to straight.

Come onto forearms and knees with hands clasped, elbows under shoulders and knees hip - width apart.

Push your elbows under the bar and rest it across your anterior (front) deltoids.

In one motion, pull the bar up, drive the hips forward, and shrug the shoulders once you're up tall, then quickly bring elbows under the bar to «catch» the weight in a rack position across the shoulders.

Bring your forearms onto the mat, clasping your hands and keeping your elbows under your shoulders.

Ramesh suggested developing a nighttime routine: 10 minutes of diaphragmatic breathing in crocodile pose, which is lying down on the belly, propped with your elbows under your shoulders and head down.

Get into plank position by supporting your body weight with your chest and forearms on the ball, elbows under shoulders, and your legs extended behind you with your toes on the floor.

How to: Come onto your forearms, with your elbows under your shoulders and your feet together.

Now set your elbows under your shoulders and your forearms on the floor parallel to each other.

Align elbows under shoulders, extending out through fingertips and bringing feet side by side.

Lower to the floor on your forearms and knees, with your knees directly under your hips and elbows under the shoulders.

When twelve (12) months of age, X-ray your dog's hips and elbows under the GSDCA Scheme to see what the status is.

Not exact matches

Leader Greg Clark became the first MLA elected under the Alberta Party banner when he unseated PC Education Minister Gordon Dirks in Calgary - Elbow in in May 2015.

By placing two pillows under my left elbow, I can hold sleeping baby Gabriel with one arm and type this text on the laptop that is balancing on...

Filed Under: Vegetarian Tagged With: anaheim peppers, black beans, butter, chiles, corn, elbow macaroni, flour, garlic, hatch chiles, macaroni, milk, olive oil, onion, panko breadcrumbs, Parmesan cheese, pepperjack cheese, poblano peppers

Filed Under: Casserole Recipes, Pasta Recipes, Pasta Sides, Slow Cooker Recipes Tagged With: casserole, cheese, creamy macaroni, crockpot macaroni, crockpot recipes, elbow pasta, football, mac and cheese, macaroni, macaroni and cheese, side, slow cooker recipes

As the milk is heating up your water should be boiling, add 1 cup of whole wheat elbow maccaroni and cook to al - dente under the packs instructions (mine was 10 minutes)

I guess this cancer wasn't aware that I'm used to doing six - minute elbow bridges, have sat in the bow of a boat in eight inches of freezing water for an entire two - hour practice, have climbed Half Dome three times in under 3 1/2 hours, and can hold my own as 60 girls attack a feast of Kappa study snacks during finals.

His own teammate, Amare Stoudemire, inadvertently got him under the chin with an elbow, which propelled his head into the chest and arm of Lamar Odom.

On those occasions when Jurgensen was buried under a heap of Giants, his wife Margo cringed in the stands, wondering if it would be the knee this time, or the elbow, or the ribs, or the shoulder.

He was unmarked, except for an angry red abrasion under his left eye, where Alongi's elbow caught him in the sixth round.

These days, news of season - ending elbow surgeries is almost a weekly rite (through April there had already been 11 such announcements), and it's not uncommon for a kid to go under the knife twice before he leaves his 20s.

I think Aston Villa are going with Under Armour as well, good to see another player elbow their way into the market, especially when it's at the expense of bland adidas templates.

There are a number of breastfeeding positions you can try, although most women opt to place the baby in the crook of their elbow or under their arm like a rugby ball.

For the traditional push - up, start in a plank position with your wrists under your elbows and your abs engaged.

If you're using a traditional cradle hold, your baby's head and neck will be securely in the crook of your elbow, with your forearm running along her back and your hand under her buttocks.

Finally, placing a pillow under your elbow for support, keep your baby's head level with your breast.

It should be under her upper body and not her belly with her elbows touching the carpet in front of the roller.

You can roll up a receiving blanket or use a boppy pillow and place it under his armpits to relieve some direct pressure on his belly as well as encourage him to lift his head and push up on his elbows.

Often Ed Miliband will elbow me to say «keep him under pressure, keep him under pressure».»

But the humerus of Bunostegos has no twist suggesting that only if the elbow and shoulders were aligned under the body, could the foot actually reach the ground, Turner said.

The Viking Stealth Jacket has a lot hidden under the surface, starting with CE - approved Level 3 armor on the back, the shoulders and the elbows.

Headphones provide the sound of wind rushing past my ears and metal supports under my elbows keep my arms aloft for flight.

The buildup of large lipoproteins can manifest in yellowish or orangey fat deposits under the skin of the palms, elbows, knees, feet and eyelids.

Deep under the biceps brachii lies the brachialis muscle, which is responsible for flexing the elbow, while the brachioradialis muscle which is found in the forearm is heavily involved in rotating the forearm.

Your elbows should be directly under your shoulders to ensure proper weight distribution, while the spine should remain straight all the time to avoid putting unnecessary pressure on the neck and back.

Lie on the side and get yourself up on the elbow with the elbow positioned under the shoulder.

Place your elbows directly under your shoulders and rest your weight on your forearms.

Get on your knees and forearms with elbows directly under your shoulders and fingers interlaced.

Extend arms in front of you and bring right arm under left elbow, pressing palms together or as close as possible; lift arms, keeping shoulder blades pressed down.

Slowly draw your right elbow and left knee in to touch under your torso.