Sentences with phrase «elbows bent backwards»
Slowly lean back towards the wall, with your arms over your head, supporting your body weight with the palms, elbows bent backwards.
http://www.fitnessandpower.com/ Not exact matches
-- When you're happy with the position of the dumbbells, slowly rock your body backwards, pushing the dumbbells with your thighs, making sure not to bend the elbows too much.
MOVEMENT (ACTION): Use your back muscles and bend your elbows to pull the upper part of your chest up to the level of the bar (your chin is over the bar) and at the same time arch your torso slightly backwards.
Make sure your arms are bent at the elbow and that when you pull backwards your elbows stay in the bent position.
His limbs (usually most obvious to you at the elbows or fingers) bend «backwards» beyond the normal range of joint extension.