It has very little calories and almost no fat content, but the same protein, carbohydrate, calcium and
electrolyte content as the higher fat milks.
Not exact matches
The milk makes a great base for smoothies, soups, and curries; the oil is a great source of saturated fat that stands up well to heat; the water beats commercial sports drinks with its impressive
electrolyte content; the nut itself can be used
as a projectile weapon.
Coconut water — the main reason coconut water is marketed
as a sports drink is because of its
electrolyte content.
There are many more ways to expand the culinary options for those with hypothyroidism, particularly plant - based foods with plenty of antioxidants and
electrolytes, such
as sodium and potassium, including these (keep in mind that most fruits should be eaten sparingly by most people due to high fructose
content):
Its rich
electrolyte content (8
electrolytes comprising close to 10 % of the clay) provides an abundance of free ions acting
as antioxidants and rapid transport of toxins out of the cell and efficient transport of nutrients into the cell.
A lemon's high water
content and plentiful minerals, which act
as electrolytes in the body, mean that it is great for increasing body hydration levels.