Not exact matches
Coconut water is a super hydrating
drink that replenishes
electrolytes and
provides many nutrients.
«The changes to the labelling of sports
drinks (also known as
Electrolyte drinks) proposed by Food Standards Australia and New Zealand are designed to
provide consumers with information on the beverages they are consuming.
This
drink provides an instant boost of fuel that will go straight to your cells, and it helps replenish depleted muscles with much needed
electrolytes, vitamins, and protein.
Sports and isotonic
drinks can
provide nutrients and quickly replenish the
electrolytes and carbohydrates lost during physical activity or exposure to high temperatures.
Unlike plain water, CLIF Hydration
electrolyte drink mix
provides hydration with essential nutrients to increase endurance and aid in proper muscle function.
However, as USDA itself noted, the Institute of Medicine excludes sports
drinks from both its Tier 1 and Tier 2 lists of beverages and only recognizes their value for «student athletes engaged in prolonged physical activity for «facilitating hydration,
providing energy, and replacing
electrolytes»....
Following worker protection guidelines for rest and hydration set forth by the World Health Organization (WHO), Pantaleon already
provides rest breaks, shade, water and
electrolyte solutions similar to sports
drinks to their employees.
This homemade natural
electrolyte drink recipe is an alternative to store - bought sports
drinks with artificial ingredients and
provides vitamins and sodium.
«Sports
drinks are good options because they
provide fluid,
electrolytes, and easy to digest carbs,» says Smith.
Is there something I can ingest as a sports
drink / gel that will
provide enough carbohydrates and
electrolytes for 5 - 6 hours of cycling without also increasing uric acid — without paying through the nose?
Studies have shown that coconut water helps rehydrate the body after activity to about the same degree that sports
drinks and even water alone do, as well as
provide essential
electrolytes like potassium and sodium which are lost through sweat.
Some of the sports
drinks provide fluid and
electrolyte intake with a low amount of carbohydrate, while others supply carbohydrate to meet recommended amounts in addition to the fluid and
electrolytes.
So they need to be
provide with
electrolytes such as pedialyte when they are still
drinking or with subcutaneous fluids when they are not.