The following categories are designed to help navigate the variety of
electrolyte replacement options:
Not exact matches
I had been looking for an
electrolyte replacement drink for after my REALLY long runs (think: longer than 8 miles), but I already knew the typical
options were NOT real
options.
So, although they are loaded with sugar, sports drinks can be a smart
option during intense athletic events (such as competitions) when glucose,
electrolyte, and fluid
replacement is essential.
Furthermore, the ability to navigate
electrolyte replacement recommendations and
options is necessary to educate and answer client questions related to hydration and performance.