The best way to handle the loss of fluids and
electrolytes during physical activity is to stay hydrated and use electrolyte replacements.
Not exact matches
Sports and isotonic drinks can provide nutrients and quickly replenish the
electrolytes and carbohydrates lost
during physical activity or exposure to high temperatures.
This means the correct balance of water and
electrolytes, primarily salt,
during physical activity.
MiO
Electrolytes is designed to be consumed
during moderate
physical activity, lasting an hour or less, to replenish fluids lost through sweat.
Just prior to the start of an event or long training session ingest an Sodium Chloride based
electrolyte with water and maintain proper hydration
during exercise based upon conditions and intensity level of
physical activity.
Keep in mind that all
electrolytes work together to maintain fluid balance in the body at rest and
during physical activity, so be sure to educate your clients on all
electrolytes, rather than focusing on only one or two.