Sentences with phrase «electrolytes than sports drinks»

These cold - pressed juices made from watermelon flesh and rind, contain potassium, amino acid, lycopene, and more electrolytes than sports drinks.

Not exact matches

«Sports drinks, also known as electrolyte drinks, are functional beverages designed to hydrate and replace carbohydrates and electrolytes in people engaged in intensive physical activity or exercise for periods greater than an hour.

Vita Coco coconut water is a better source of electrolytes than the leading sports drink and is all natural with no artificial ingredients.

Many parents may think sports drinks are a healthier option than juice for kids since they contain minerals and electrolytes that can be lost during hard workouts.

Studies have found that coconut water restores hydration after exercise better than water and equal to high - electrolyte sports drinks (8, 9).

Could high - sodium electrolytes and sports drinks, in fact, be doing more harm than good for active individuals?

Note that Pedialyte is higher in electrolytes than most sports drinks, which would seem to fly in the face of the recommendation regarding reducing gut concentrations of electrolytes.

For shorter workouts, plain water is fine but, we'd advise to bring a sports drink or two to replenish your carbohydrates and electrolytes if you'll be exercising for longer than an hour.

For moderate to high intensity activities lasting longer than 60 minutes sports drinks will help replace carbohydrate loss and electrolyte balance.

Coconut water is a great option for a natural, dye - free sports drink as it contains more minerals and electrolytes than mainstream brands.

A sports drink that includes both carbohydrates and electrolytes is recommended for exercise sessions lasting longer than 60 — 90 minutes.

A study from McMaster University, in Ontario, Canada, found that milk is better than either a sports drink or water because it is a source of high quality protein, carbohydrates, calcium and electrolytes.