Sentences with phrase «elements of a healthy diet»

Basic elements of a healthy diet include lots of plant - based foods like fruits, vegetables, beans, and whole grains; modest servings of lean protein, like fish and poultry; relatively little red meat; and the use of unsaturated fats like olive oil.

Not exact matches

Delegating the appropriate amount of time to get adequate sleep, maintain a healthy diet and exercising regularly are all essential elements to improve both focus and concentration.

While they won't replace depression treatment — like therapy, medication, or both — these are the key elements of a healthy, mood - boosting diet.

This is a healthy source of sodium (which is a required element of human nutrition), but if you are on a sodium - restricted diet for medical reasons, you may want to speak with your healthcare provider before taking Oceans Alive ®.

That said, there are elements of the low carb diet which are not the healthiest of choices.

This article will show you the three fundamental elements of eating a healthy diet.

Once the body is cleared of these elements, it is in the best condition it can be to adopt to a healthy, nutritional diet.

The elements of the ketogenic diet are thoroughly explained with helpful tables of foods with their caloric and nutrient content, as well as practical direction regarding foods to focus on — healthy fats, quality protein and calorie restriction.

«The Nordic diet is a healthy dietary pattern that shares many elements with the Mediterranean diet,» says Dr. Frank Hu, professor of nutrition at the Harvard T.H. Chan School of Public Health.

And it is exactly the existence of these minuscule, or trace amounts of minerals and other elements that make this salt important as being a part of a healthy, balanced diet.

For us, the foundation of a healthy diet is based on the elements of LOVE * (* live.organic.vegan.experience).

The LA Lakers are way up the cutting edge of this stuff and that's some really cool stuff that Cate Shanahan is doing with them and if you just go google like Lakers diet or Lakers Cate Shanahan, you'll see some of the things they're doing, I mean like, you know, I was having this discussion with one of my buddies who's scout for major league soccer, I told him that if he ever had a team that actually wanted to kind of incorporate a lot of these ancestral living concepts and healthy eating concepts and you know, kinda introduce these stuff in the professional sports that I would be more than happy to help just because like this stuff flies under the radar so much and when we're talking about everything from NFL athletes finishing up their career and having a ton of brain inflammation that can be controlled with stuff like you know, curcumin and huperzine and a lot of these elements that can for example decrease hypoperfusion to the brain or increase your ability to repair your nervous system.

The healthy diet for a Yorkie is here: In order to develop healthy organs, to be in shape and strong, all puppies need special cocktail of nutritive elements.

We have to try to do our best to feed our cats healthy, but it's also very important in trying to give them the elements they lost from being indoor, which is physical activity, mental stimulation and regarding diet, good quality of proteins and lots of water.