Sentences with phrase «elevate the mood of»

The amino acid phenylalanine can also have a calming effect on your cat, as it works to naturally ease depression and elevate the mood of your pet.

The use of wood furniture and furnishings inside these highly sophisticated rooms elevate the mood of every traveler.

Not exact matches

I told her about some evidence that if you write down three moments of joy every day it can elevate your mood.

A short afternoon catnap of 20 minutes... enhances alertness and concentration, elevates mood, and sharpens motor skills.

Start being grateful: feeling grateful is one of the most medicinal emotions we can feel it elevates your mood and it fills you with happiness, if we are going to be successful at this thing called, life, we have to start being grateful for the things that happen in our live, no matter how good or bad each of us has it, you have to make to start making it a practice to be grateful for your life.

Researchers at the University of Vermont found that aerobic training of «moderate intensity,» with an average heart rate of around 112 beats a minute — elevated, sure, but it's not like they were hammering away — improved participants» mood for up to 12 hours after exercise.

This suggests that more than a quantum of fragility underlies the current elevated mood in financial markets.

«Formal discourse becomes politically powerful when it becomes ideology; when it articulates and fuses into effective formulations opinions and attitudes that are otherwise too scattered and vague to be acted upon; when it mobilizes a general mood, «a set of disconnected, unrealized private emotions,» into «a public possession, a social fact»; when it crystallizes otherwise inchoate social and political discontent and thereby shapes what is otherwise instinctive and directs it to attainable goals, when it clarifies, symbolizes, and elevates to structured consciousness the mingled urges that stir within us.

UPLIFTS MOOD AND ELEVATES ENERGY - add cacao to your favorite cup of java for a morning pick - me - up and an immediate boost of energy.

It helps with lots of biological processes like regulating your blood sugar and your blood pressure, and it elevates your mood.

Smoked Salmon Salad To Please Your Appetite By Melissa Bridge This delicious smoked salmon salad is so simple to prepare and has a combination of healthy, mood elevating whole food flavors to satisfy and leave you feeling great.

Bananas are one of the best fruit sources of vitamin B - 6, which plays an important role in proper brain function and the production of serotonin and dopamine, which elevates mood.

Cocoa also has an uplifting effect on mood due to its content of phenylethylamine, which has a mood elevating effect somewhat akin to amphetamine - type substances.

Potatoes are one of my favorite good mood foods, (as mentioned here), and I just love that their sweet flavor also adds so much depth and natural sweetness to any soup recipe you try, elevating it to a completely new level.

There are several possible benefits of eating chocolate, too: it's thought to regulate blood pressure and elevate your mood, plus it could help prevent pre-enclampsia (premature birth) and is full of antioxidants that help boost your immune system.

Physical activity not only helps elevate your mood, it can also make you feel a whole lot better about a whole lot of things.

Elevate your sleep experience by changing out of your daywear by choosing a pair of breathable pajamas that fit your mood.

Despite being relatively common, scientists do not have a good understanding of what causes this psychiatric condition, which is characterized by sudden mood shifts from normal to depressed or to an abnormally elevated or «manic» mood state.

Scientists start tinkering with the reuptake of norepinephrine and dopamine, which, in addition to elevating mood, can relieve muscle and joint pain.

«This allowed us to identify the pattern associated with the greatest academic success: those who were happy for the most part, but who also showed bouts of elevated negative moods.»

The researchers showed that their analysis of voice characteristics from everyday conversations could detect elevated and depressed moods.

Bipolar disorder is characterised by alternating periods of depression and elevated mood (mania), and is usually treated either with mood stabilising or antipsychotic drugs.

A number of trials have turned up no benefit of omega - 3 supplementation in bipolar disorder, a brain disorder that causes manic episodes of elevated mood, energy and cognition, and major depressive episodes of lowered mood, energy and cognition.

Enjoy time outdoors and soak up some vitamin D. Being outside in the light of day elevates your mood, and even encourages healing.

Moods wings, i.e. rapid changes in one's emotional state, are one of the most common symptom of elevates levels of stress.

Heather is a life coach, chef, writer, and wellness expert and the owner of 


SmartSexyLiving.com, a coaching company that helps women increase their energy, elevate their moods and...

These have been found to have the same effect on our brains / mood chemically as that of mood - elevating drugs.

Research has also found that lavender improves quality of sleep, promotes relaxation, elevates the mood and reduces anxiety.

A study published in PLOS One last month found that walking outside led to significantly elevated mood, while another study, out this month, found that more Americans than ever are walking for exercise — 65 percent of women walk regularly, while 63 percent of men do.

The constant stream of glucose to the brain will help keep your concentration and mood elevated.

Science has shown that conscious controlled breathing can also elevate your mood, create relaxation and shield you from the effects of stress, aid in pain control, and alleviate a wide range of symptoms like headaches or indigestion.

Some of the symptoms you might see with estradiol levels elevated above normal lab reference ranges (or sometimes even with «high normal» levels) are: fluid retention, mood swings, nipple sensitivity / breast tissue stimulation, bloating, hot flashes and, reduction in clinical benefit from TRT.

Holy basil (also know as Tulsi): one of my favorites, this one revitalizes, improves energy and fatigue, elevates mood, and is known as an anti-aging elixir.

When you change your eating and lifestyle habits for good and realize that being healthy truly is a way of life, you are rewarded with so many incredible benefits to your body — it becomes easier for you to lose weight, you're able to maintain a healthy weight without restricting food or resorting to liquids only or taking out major food groups (unless, of course, you have an allergy or intolerance), you feel increased and sustained energy throughout the day, your digestion becomes more regular, your mood is more elevated, you have control of your cravings rather than vice versa, and so, so much more.

The SMILE study involved the recruiting and teaching of an employee to act as a «LaughterBoss» who worked together with a humour specialist with improvisation and comedy skills, a bit like «Clown Doctors» made use of in hospitals to assist recovery and elevate mood in kids.

The magnesium helps to produce serotonin, a mood - elevating chemical within the brain that creates a feeling of calm and relaxation.

Food sensitivities to gluten can elevate inflammation in some people and cause a range of health problems including hormonal imbalances, skin conditions, fatigue, mood swings, and headaches.

If you have one or more symptoms like an irregular or missing cycle, infertility, fatigue, elevated blood sugar, mood swings, acne, and / or excess facial hair, you may want to consider whether PCOS is at the bottom of it.

A clean - functioning, healthy liver is one of your best tools for elevated, stable mood.

It elevates the level of serotonin in the brain, lifting mood and depression.

Namely, research shows that supplementing with green tea extract can elevate mood and ease feelings of tension.

Click the button to read more about exercises that can both boost your testosterone level, elevate your mood, and help you maintain better overall health — lessen your risk of developing both Low T and heart disease with smarter workouts.

When you reach your own ideal weight holistically, there aren't only no dangerous side effects but also many favorable outcomes, including increased energy, elevated mood, more beautiful skin, stronger and healthier hair and nails, improved digestion and removal, and reduced risk for a lot of ailments.

Exercise elevates your mood and gives you a rush of endorphins.

The flow of serotonin leads to migraine relief, elevates moods relieves anxiety and tension.

Exercise helps to reduce pregnancy aches, improves sleep, elevates mood levels, and lowers the risks of complications, such as gestational diabetes.

Magnesium is necessary for the body to bind adequate amounts of serotonin, a mood - elevating chemical within the brain that creates a feeling of well being and relaxation.

The dose of cortisol that produces beneficial effects on memory and elevated mood appears to be the daily amount secreted by the adrenal glands under normal conditions.

Potatoes are one of my favorite good mood foods, (as mentioned here), and I just love that their sweet flavor also adds so much depth and natural sweetness to any soup recipe you try, elevating it to a completely new level.

If I could lose weight it would help elevate many of my problems and lift my mood.