In a 2014 RCT, 50 adults with
elevated cholesterol took 30 grams of flaxseed or a placebo for 3 months.
Not exact matches
They help manage weight (because they help curb cravings because they
take a lot time to digest), they can help reduce the risk of heart disease, they help to ward off diabetes (helping to reduce both blood sugar and insulin levels and they help to keep
cholesterol in check (by lowering LDL (bad
cholesterol) and
elevating HDL (good
cholesterol).
Your doctor may advise you to
take a statin if your
cholesterol is slightly
elevated, but he or she probably will not tell you that out of 35 people
taking the drug for four years, only one person will actually benefit from it in terms of avoiding a coronary event or another bad outcome.
I wonder how many people with slightly
elevated cholesterol would feel this rather minimal risk reduction to be worth the cost and the potentially bad side effects of
taking this type of drug for the rest of their lives.
Taking into account such heart risk factors as obesity, high blood pressure and
elevated cholesterol diminished the association between dairy fats and heart attacks, also known as myocardial infarctions.
my doctor said I should
take it for
elevated cholesterol of 209 Triglycerides 136 and HDL 43 non HDL Chol 166 and LDL CALC 139..
Within 3 weeks of the above changes, and eating smaller, more frequent meals, I no longer had
elevated blood sugar and my
cholesterol, though not as low as I would like, dropped more than it ever did
taking statins, which I stopped because of the side effects.
Last year at my annual physical, my
cholesterol was
elevated and my physician wanted me to consider
taking a
cholesterol lowering medication, which I declined.
Alternatives: If you're among the many millions of older Americans without known coronary disease who are
taking these drugs, ask your doctor or other health care provider about treating your slightly
elevated cholesterol with a combination of sublingual (under - the - tongue) vitamin B12 (1,000 mcg daily), folic acid (800 mcg daily) and vitamin B6 (200 mg daily).
You see, the last thing you want to do is
take an exam only to find out you have
elevated blood pressure,
cholesterol, or diabetes.
If you are
taking a
cholesterol lowering medication or your doctor says you have
elevated cholesterol, don't worry... you may likely still qualify for the best life insurance rate class in 2018.
If you are slightly overweight, have
elevated blood pressure,
cholesterol, or
take medication for any health issue we can say with almost certainty that you will not be given a top rating after underwriting review.