Sentences with phrase «eliminate entire food groups»

Diet plans that eliminate entire food groups — like «no carbs / grains,» «no protein,» and so on — are unsustainable and potentially dangerous because they can cause nutrient imbalances.

Attrition rates tend to be lower on LC diets (more people make it to the end) despite arguments by dietitians about LC diets being harder to stick to because they eliminate entire food groups.

There's no need to eliminate entire food groups or restrict what you eat.

Bottom line: Watch out for diets that eliminate entire food groups, and don't cut calories below what your body requires.

Meal plans that restrict you to less than 1,200 calories per day or eliminate entire food groups are not sustainable.

A low carb diet would be difficult to follow for vegetarians who are already eliminating an entire food group.

The Simple Green Smoothies» lifestyle doesn't involve counting calories or eliminating an entire food group.

Instead of eliminating an entire food group, focus on eating whole, unprocessed foods whenever possible.

Every December 31st, millions of people make a resolution to lose weight, eliminate an entire food group and organize life.

Not exact matches

Don't want to be precise about counting calories or grams of fat or eliminate entire groups of foods

«A healthy diet is a matter of balance, so the idea of eliminating an entire major food group, like carbohydrates, just doesn't hold up,» says Austin in the commercial, as she knocks down a replica of the food pyramid on the kitchen counter in front of her.

«A healthy diet is a matter of balance, so the idea of eliminating an entire major food group, like carbohydrates, just doesn't hold up,» says Austin in the commercial, as she knocks down a cube food pyramid.

When a dieter is asked to eliminate specific foods or entire food groups, deprivation sets in, he explains.