Sentences with phrase «eliminate food addiction»

By sleeping eight hours every night, you'll hit your «reset» button and help eliminate food addiction.

Today, on the NaturalHealth365 Podcast, Jonathan Landsman talks to the creator of The Earth Diet — Liana Werner - Gray about her natural living approach — which can help eliminate food addictions, chronic fatigue and the threat of cancer, to name just a few of the health benefits.

Not exact matches

«Most people find reducing — not eliminating — foods like saturated fat, sugar and refined carbs works best if done gradually,» says psychologist Kellee Waters, who specialises in food addiction and obesity.

Target specific foods or drinks that create addiction — and eliminate them.

She's also reduced and eliminated several medications, become a regular «packer» and «cooker», and broken her food addiction.

And this why addressing neurotransmitter deficiencies can end food addiction and out - of - control sugar cravings (and at the same time they help to eliminate or reduce anxiety, mood issues and insomnia).

I am a Personal Life Coach, specializing in Emotional and Mindful Eating, helping people to develop healthy eating habits and eliminate emotional eating and food addiction.

The biggest changes that you should make in order to heal your body and optimize health, regardless of current food addictions or not, is to eliminate as much processed food as possible and focus on eating real food.