I would reduce or
eliminate meat and dairy products as well.
Try going on a plant based diet for a week and then after that slowly start to
eliminate meat and dairy products.
Not exact matches
Also known as just «Atkins,» the diet restricts carbohydrate consumption by
eliminating most carbohydrates (rice, bread, pasta)
and replacing them with
meats, poultry, eggs,
and dairy products (3).
I've never felt better
and healthier since I found that the Lipid Hypothesis is a big made up lie (thanks to Gary Taubes)
and started to eat grass - fed
dairy products, pastured eggs, extra-virgin coconut oil, grass - fed
meats,
and eliminated wheat from my diet!
-- Switch to a totally plant - based (vegan) unrefined diet
eliminating the intake of all animal - based foods (
dairy,
meat products,
and fish) as they contain too much protein, are packed with high - risk factors (cholesterol, triglycerides, dioxins, heavy metals, antibiotics, bacteria, virus, cancer cells, prions, etc.)
and because they don't contain fibre.
-- Avoid any constipating foods such as all refined
products, sugar, white flour
products, white bread, white rice, desserts,
and eliminate or at least reduce
meat, fish, poultry, eggs
and dairy, as they contain no fibre.
Choose organic produce,
meat,
and dairy to
eliminate exposure to pesticides
and ditch toxic cleaning supplies
and personal care
products.
Also changing the diet, avoiding
dairy and wheat
products, reducing
meat consumption,
and taking flaxseed, evening primrose, or fish oil supplements will restore the immune system,
and eliminate the build up of fluid stagnation in the organs.
The raw food diet contains a large amount of protein from raw
meats, raw bones, eggs,
dairy products, supplements, fruits
and vegetables,
and eliminates processed
and commercial foods which usually have grains as their main ingredients.