Eliminate the nightshade vegetables (as a trial) to se if they cause any aggravation.
However, if you don't have a diagnosis of RA but have pain, many of my patients find relief when
they eliminate nightshade vegetables.
Not exact matches
Usually it looks something like this:
eliminate sugar, dairy, wheat, meat, caffeine, and alcohol steadily over three days;
eliminate nuts, seeds, and
nightshade plants (tomatoes, potatoes and eggplants) over two days; eat whole grains and steamed
vegetables for one to two days; drink fresh juices and broths for two to three days (with one day devoted to lemon - maple - cayenne tea); and steadily climb back out.
But it still
eliminates caffeine, alcohol, gluten, added sugar, processed oils and butters,
vegetable oils,
nightshades, corn, shellfish, red meat, soy, and dairy — in other words, all the good stuff.
The plan
eliminates caffeine, alcohol, gluten, added sugar, processed oils and butters,
vegetable oils,
nightshades, corn, shellfish, red meat, soy, and dairy.
For this initial 30 - day period, you must
eliminate dairy, gluten, grains and pseudo-grains, legumes, nuts, seeds,
nightshade vegetables, eggs, modern
vegetable oils, alcohol, added sugar or sweeteners, food additives and NSAIDs.
The foods
eliminated are those that are most commonly allergenic or inflammatory including gluten, dairy, sugar, eggs, corn, soy,
vegetable oils, grains, shellfish, tree nuts, legumes, and
nightshade vegetables.
Eliminate the
nightshade family of
vegetables (as a trial) to see if they cause any aggravation.
She
eliminated gluten, beef, eggs, dairy products,
nightshade vegetables, refined sugars, and citrus fruit for 4 months.
Many natural health experts advise
eliminating wheat, rice, corn, soy, grains, processed sugar and
nightshade vegetables (tomatoes, peppers and eggplants) from the diet.