Sentences with phrase «eliminated alcohol intake»

Reduced or eliminated alcohol intake: Alcohol intake is associated with an increase in the incidence of breast cancer.

Reduce or eliminate your alcohol intake.

Not exact matches

Many people could raise their general level of wellness at the same time they enhance their appearance and self - image, by doing two things — drastically reducing or eliminating the intake of junk food, refined sugar, and other carbohydrates, saturated fats, alcohol, and nicotine; and adding more healthful foods to their diets including vegetable proteins, whole - grain cereals and bread, raw vegetables and fruits, and high fiber foods.

With some simple lifestyle changes like eliminating toxic household, beauty, and skin care products, taking charge of your sleep schedule and reducing caffeine and alcohol intake, you can move even closer to naturally balancing your hormone levels.

They tend to stop overeating (relatively speaking); they reduce their intake of unhealthful fats; they stop drinking coffee, soft drinks, and alcohol with meals; they reduce or eliminate cooked, highly processed, and refined foods; and they eat simpler meals made of raw foods and unprocessed or minimally processed cooked foods.

Artificial sweeteners must be strictly avoided and alcohol intake should be limited or eliminated entirely.

The diet commences with an intense one - week period that Rau describes as a controlled fast in which you eliminate the intake of sugar, caffeine, processed foods, alcohol and animal protein.

We are advised in the Healthy Brain Diet to eliminate red meat or cut it back to a maximum of one serving per week, avoid simple sugars and refined carbohydrates, avoid alcohol, and limit the intake of safflower, sunflower and soybean oils.

Increase vitamin A content by eating red, orange, yellow, and dark green leafy vegetables; increase zinc and folate by eating whole - grains, beans, and raw vegetables — especially spinach; ensure sufficient B6 and potassium intake by eating nuts, bananas, and beans; ensure sufficient vitamin C by eating citrus; eliminate alcohol and caffeine; reduce sugar and salt intake, and increase water consumption to six to eight glasses per day.

We are usually advised to drink alcohol moderately (in case a person doesn't want to eliminate it entirely), but what does moderate intake mean?

Reducing alcohol intake is likely a good idea, but if you're taking opiate medications (or if you're using illicit drugs, even recreationally), you might consider reducing the amount you use (or eliminating them altogether).

To control yeast, you'll want to eliminate your intake of sugar as much as possible — including both simple and complex carbohydrates, alcohol, and fruit.