Cultured Mint Chip Ice Cream (Lactose - free) This smooth and dreamy ice cream has been cultured for 24 hours,
eliminating complex sugars, filling it with beneficial probiotics, and making available gut - soothing nutrients like lactic acid.
Not exact matches
Eliminate all processed foods and
sugars and replace them with plenty of healthy fats and high quality protein such as the ones found in grass - fed beef, wild fish and organic dairy, and up your intake of
complex carbs.
Watch out for the type of carbs you are consuming,
complex carbs are the best choice due to the fact they keep your blood
sugar at normal levels
eliminating hunger strikes.
To control yeast, you'll want to
eliminate your intake of
sugar as much as possible — including both simple and
complex carbohydrates, alcohol, and fruit.