Not exact matches
So many people are finding relief from a wide variety of chronic symptoms and conditions — even learning and behavioral disorders — by reducing or
eliminating them, along with
other common food allergens.
An elimination diet is simply a nutrition plan that
eliminates the most
common foods that contribute to inflammation along with
other susceptible
foods.
One of the best approaches for individuals with lupus is to follow an elimination diet where you
eliminate the most
common food irritants and any
other suspicious
foods for a few weeks and then slowly and intentionally add them back in in order to see if they trigger an inflammatory reaction.
You may need to go deeper with an anti-inflammatory diet that
eliminates common inflammatory
foods, such as dairy, eggs, grains, legumes, and
other foods.
After you have
eliminated common triggers such as grains, dairy, eggs, soy, and sweeteners for a number of weeks, you reintroduce each
food one at a time every 48 to 72 hours and see whether you react, whether it is a thyroid flare or
other reactions.
An elimination diet is simply a nutrition plan that
eliminates the most
common foods that contribute to inflammation along with
other susceptible
foods.
When no underlying cause can be identified an effort is still usually made to
eliminate as many of the
common causes as possible, by using a wide spectrum dewormer (usually fenbendazole) to try to rule out parasites, dietary
food trials to try to identify
food sensitivities and allergies, biopsy of the intestines to try to rule out cancers and to aid in identifying
other underlying causes and by the use of antibiotics to try to rule out the bacterial overgrowth / toxin issues.
Look for
common ingredients between the two
foods you've tried and try to look for a diet which doesn't have those ingredients, by all means try a grain free diet and see if there is any vomiting; but look out for
other ingredients to
eliminate as well.