Sentences with phrase «eliminating whole food groups»
«Any diet that eliminates whole food groups such as dairy, gluten, or carbohydrates (unless you have a proven allergy / intolerance) should be avoided,» she says.
http://www.womenshealthandfitness.com.au/
Turn this type of eating a lifestyle and an easy habit, since it doesn't reduce calories by much, does not eliminate whole food groups and is easy to follow.
Talk to your doctor before beginning the Paleo diet or any other diet that requires you to eliminate whole food groups.
Not exact matches
Instead of eliminating an entire food group, focus on eating whole, unprocessed foods whenever possible.
While we aren't advocating Whole 30 (although it's a great program), we are suggesting that you eliminate these food groups to see how you feel.
Begin by eliminating food groups... in a way similar to the Whole 30 program or the Paleo diet.
The most promising developments I saw came from two opposite directions: from food conglomerates reformulating snack foods to eliminate transfats, cut sugar, or add fiber; and from parent groups intervening to encourage whole foods and healthier recipes.