Since we're all different,
this elimination diet journey allows you to customize a food plan that works just for you.
Not exact matches
:) Lastly, I just wanted to say is that an
elimination diet doesn't have to be miserable at all ~ there's so many options that are actually healthier and better for you when you just make simple swaps, keep learning and just have fun in the kitchen experimenting and enjoying beautiful natural food:) Don't think of what you're giving up, instead, think of all the better foods you feed your body that will be healthier, give you more energy and happiness:) I hope this extra bit of personal experience helps in your
journey.
I began the
journey of an
elimination diet for our whole family that we are still on, eight years later, that sources the purest food and ingredients that I can find.
His own nursing
journey was not without its challenges, especially when we found he had a sensitivity to dairy proteins, and I had to begin an
elimination diet.
I feel that breastfeeding support is key, because an
elimination diet is quite (or can become) a difficult and lonely
journey.
The first step to start the gut - healing
journey is an
elimination diet.
I was eager to get started and decided to launch my IFNA
journey with the Therapeutic
Elimination Diets Track last Spring.
* It is important to note that the modified
elimination diet is just one (of many) steps on the
journey towards healing the intestine, which (in case you didn't know), is home for approximately 70 — 80 % of the human immune system, but I will save that topic for another day.
For certain people that I've studied, they have, through their own taking control of their health
journey discovered, whether through an
elimination diet, which is, by the way, free or through expensive testing with their functional medicine doctor, they've figured out, «Oh.
Check out my Pinterest for anti - inflammatory /
elimination diet friendly recipe ides and some old posts about my
journey with the
elimination diet!