Not exact matches
It hasn't been all about
elimination; I introduced lots
of healthy fats, high quality eggs, grass - fed
meat and wild caught fish (I still
eat a TON
of veggies and fruits)!
For the average yeast infection patient I recommend that they take one dose
of the Candida Crusher Digestive Enzyme twice daily for the first three to four weeks to assist digestion as well as to assist in the
elimination of yeast toxins, particularly once they start the MEVY Diet This is primarily because they will be changing their diet and increasing the amount
of protein (
meat, eggs, chicken, fish, etc.) as well as vegetable matter they will be
eating.
Eating a diet rich in the rainbow
of fruits and vegetables with
meat being considered less prominent as a condiment is important with
elimination of products containing wheat and gluten.
An
elimination diet is cutting out, perhaps slowly, one by one so you don't have a lot
of withdrawal symptoms, cutting out coffee, cutting out alcohol, cutting out fried foods, and then you cut out
meat, and then you cut out oils, and then you cut out carbs, and then you cut out cooked vegetables and you get down to the point where you are just
eating raw and you see how you feel, and you keep a diary during that time.
Subjects
ate a control diet for three weeks before being randomized to receive either a diet rich in fruits and vegetables, that same diet but with
elimination of red
meat, sugar, and reduced in fats, or a control diet for another eight weeks.