Not exact matches
It also plays a role in
emotion regulation, and well - established types of psychotherapy, including cognitive behavioral therapy, engage this region of the brain
by equipping patients with
strategies to reframe or re-evaluate their
emotions.
Strategies to Cool Your Hot
Emotions: Using Mind and Body First, let me note that one of the best sets of mind - body approaches to cooling down hot emotional reactions can be found in the various
emotion regulation skills and practices in Dialectical Behavior Therapy (created
by Marsha M. Lineman, a practicing Buddhist).
Results highlighted a) through exploratory and confirmatory factor analyses, a meaningful six - factor model (
emotion expression, task utility self - persuasion, help - seeking, negative self - talk, brief attentional relaxation, and dysfunctional avoidance); b) satisfactory internal reliabilities; c) test - retest reliability scores indicative of a satisfactory stability of the measures over time; d) preliminary evidence of convergent and discriminant validity with CERS - M being very weakly linked to verbal skill and moderately to
emotion regulation strategies measured through the Flemish version of the COPE - questionnaire; e) preliminary evidence of criterion validity, with CERS - M scores predicting math anxiety, and to a lesser extent, students» performance; f) preliminary evidence of incremental validity, with the CERS - M predicting math anxiety and performance over and above
emotion regulation measured
by the COPE - questionnaire.
Second, it would be interesting to develop the findings regarding performance
by examining variables that are at the same time strongly associated with performance and in a non-ambivalent way to
emotion regulation, such as the way students process information (superficial versus in - depth), the way students regulate their learning (self -
regulation versus external guidance) and the kind of cognitive
strategies used (i.e. among a list of problem - solving heuristics)(Pekrun, 2006).
Kunzmann and colleagues pointed out that it is important to investigate age differences in
emotion regulation by using other forms of regulatory
strategy.
The purpose of the lessons is to build emotional competencies in all children and to increase support for teacher reinforcement of the use of
emotion -
regulation strategies by children.
This might be explained
by the findings that adolescents who experience depressive symptoms use less adaptive
emotion regulation strategies (Aldao et al. 2010), and experience more academic difficulties (Jaycox et al. 2009).
We test whether there are age differences in the beliefs people hold about specific
emotion regulation strategies derived from the process model of
emotion regulation and whether profiles of
emotion beliefs vary
by age.
Research on
emotion regulation within the domain of interpersonal problem solving suggests that older adults prioritize managing their
emotions during problem solving and that the specific
emotion - focused
strategies that they use are more effective when dealing with emotionally charged problems compared with those employed
by younger individuals (Blanchard - Fields, 2007; Blanchard - Fields, Chen, & Norris, 1997; Blanchard - Fields, Jahnke, & Camp, 1995; Blanchard - Fields, Stein, & Watson, 2004).
An adult life - span sample (N = 557) sorted 13
emotion regulation strategies either
by (a) how effective the
strategies would be or (b) how likely they would be to use them, in 15 negative
emotion - eliciting situations.
The FEEL - KJ may prove to be a valuable addition to these instruments because it measures a comprehensive range of
emotion regulation strategies assumed to be used
by children and adolescents in response to three different
emotions.
Concerning educational practice, given the key role played
by emotion regulation in an individual's life, it appears important to have a more fine - grained knowledge of student's
emotion regulation strategies in order to help them in an effective way.
Nevertheless, the wide range of
strategies covered
by the FEEL - KJ also allows to investigate the influence of specific
emotion regulation strategies.
We expected an indirect effect of beliefs about
emotions on
emotion regulation strategies, and we hypothesized this effect would be mediated
by the unwillingness to remain in contact with aversive private experiences, i.e., experiential avoidance (Hayes, Strosahl, & Wilson, 1999) and
by the difficulties a person experiences in regulating
emotions (Gratz & Roemer, 2004).
This self - report instrument evaluates nine cognitive
emotion regulation strategies that can be used
by children after experiencing a negative life event.
This allows clinical practitioners to get a detailed overview of the
emotion regulation strategies that are used
by a specific child or adolescent.
Structural Equation Modelling was used to test whether the link between attachment to parents and the use of particular coping
strategies is mediated
by differences in
emotion regulation mechanisms.
First, if on the whole,
emotion regulation strategies are only used from time to time, one
strategy stands out
by virtue of being most often used; this is «task utility self - persuasion».
Results highlighted a) through exploratory and confirmatory factor analyses, a meaningful six - factor model (
emotion expression, task utility self - persuasion, help - seeking, negative self - talk, brief attentional relaxation, and dysfunctional avoidance); b) satisfactory internal reliabilities; c) test - retest reliability scores indicative of a satisfactory stability of the measures over time; d) preliminary evidence of convergent and discriminant validity with CERS - M being very weakly linked to verbal skill and moderately to
emotion regulation strategies measured through the Flemish version of the COPE - questionnaire; e) preliminary evidence of criterion validity, with CERS - M scores predicting math anxiety, and to a lesser extent, students» performance; f) preliminary evidence of incremental validity, with the CERS - M predicting math anxiety and performance over and above
emotion regulation measured
by the COPE - questionnaire.
There also was a unidirectional association found between the use of negative coping and
emotion regulation; specifically, using less negative coping
strategies (as measured
by a count and a mean) at Time 1 was associated with better
emotion regulation at Time 2.