Sentences with phrase «emotional agility»
EMOTIONAL AGILITY will help you live your most successful life whoever you are and whatever you face.
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Written with authority, wit, and empathy, EMOTIONAL AGILITY serves as a roadmap for real behavioral change — a new way of acting that will help you to reincorporate your most troubling feelings as a source of energy and creativity, and live the life you want.
In Emotional Agility, Susan David offers us a groundbreaking way to recognize our feelings and gives us the tools we need to avoid the emotional ruts that keep us from reaching our bigger goals.
Emotional Agility can be helpful to anyone.»
EMOTIONAL AGILITY is a book for all of us who are looking to lead our best lives in an uncertain world.
-- Arianna Huffington, New York Times - bestselling author of The Sleep Revolution «Susan David's Emotional Agility provides fresh strategies in harnessing creativity, teamwork and growth.
Emotional agility is a process that enables us to navigate life's twists and turns with self - acceptance, clear - sightedness, and an open mind.
«At a time when it's more difficult than ever to silence the unending noise that surrounds us, along comes Emotional Agility, a practical, science - backed guide to looking inward and living intentionally.
An in - demand Emotional Agility speaker, advisor, and coach David has worked with the senior leadership of hundreds of major organizations, including the United Nations, Ernst & Young, and the World Economic Forum.
«In Emotional Agility, Susan David teaches us to understand — and to communicate in - the unspoken language of emotion to better align how we feel with what we do.
Emotional Agility is essential for success in all aspects of how we love, live, parent and lead.
EMOTIONAL AGILITY challenges conventional wisdom and engagingly uses research, stories and examples to describe emotional agility, leaving readers both with the «why» — the fascinating and novel underpinnings of emotional agility and with the «how», a four - part system so that readers can immediately incorporate this potent concept into their lives.
-- BizEd magazine «Emotional Agility is filled with advice on how to live in the moment, cultivate a healthy awareness of your emotions, learn to identify what those emotions are telling you, respond to your feelings in ways that will serve you, and recognize your inherent values and goals — not only in your personal life, but also in relationships, in the workplace, and as a parent.»
In EMOTIONAL AGILITY: Get Unstuck, Embrace Change, and Thrive in Work and Life (Avery, On sale September 2016, Hardcover & Ebook), Susan David, Ph.D. a renowned psychologist and expert on emotions, happiness, and achievement, draws on her more than twenty years of research to show that emotionally agile people are not immune to stresses and setbacks.
-- Bustle «Emotional agility is a science - based approach that allows one to navigate life's twists and turns, stresses and setbacks with self - acceptance, clear - sightedness, and an open mind.»
In Emotional Agility, Susan David offers us a groundbreaking way to recognize our feelings and understand what they are really telling us.
Her new book Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life teaches a counterintuitive approach to achieving your true potential, which was heralded by the Harvard Business Review as a groundbreaking idea of the year in 2016.
In Emotional Agility I talk about how this relates to Dr. Gottman's research on bids for connection.
What I talk about in Emotional Agility is ways to start being healthier with our thoughts and emotions.
Home» The Gottman Relationship Blog» How Emotional Agility Improves Relationships: An Interview with Susan David, Ph.D..
Editor's Note: This is part one of a two part interview with Susan David, Ph.D., author of Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life.
We sat down with Susan David, Ph.D. to discuss the importance of emotional agility in relationships.
As Susan David, Ph.D., author of Emotional Agility says, «Our raw feelings can be the messengers we need to teach us things about ourselves and can prompt insights into important life directions.»
In a constantly changing world having Emotional Agility is a must.
Combining robust science, practical advice, and encouraging wisdom, Emotional Agility is a must - read.»
«Susan David's, Emotional Agility, provides fresh strategies in harnessing creativity, teamwork and growth.
Subscribe to my newsletter and I'll immediately send you a free chapter from EMOTIONAL AGILITY.
The answer is agility - emotional agility.
The casting of breakout Hunt for the Wilderpeople actor Dennison was also a major coup, the pint - sized New Zealander consistently earning laughs while at the same time managing to break my heart with his passionately emotional agility.
One of the newest buzzwords in self - improvement is ACT, a type of therapy designed to help you develop your «emotional agility.»
And that is key to achieving your goals, says Steven Hayes, PhD, a psychology professor at the University of Nevada, Reno: «Emotional agility affects how well you do in business, if you succeed in sports, and whether you stick to your diet and exercise regimen,» he says.
«Paradoxically, studies have shown that people who have happiness as a goal tend to be less happy,» says Susan David, PhD, author of Emotional Agility: Get Unstuck, Embrace Change, and Thrive in Work and Life ($ 27; amazon.com).
Good decision making calls for emotional agility.
Since the only certainty in life is uncertainty, David says working on emotional agility is key to building up resilience.
Not exact matches
Drawing on this exclusive know - how, the BMW M235i Convertible provides the perfect balance of engine power, chassis engineering and aerodynamic characteristics to deliver levels of agility, precision and emotional intensity that are unsurpassed in the premium compact segment.
Doug Dickson, Mazda Australia Managing Director said, «The new - generation Mazda3 has a more expressive and emotional design that emphasises dynamism, and has the driving excitement and agility to back it up.»
«The new - generation Mazda3 has a more expressive and emotional design that emphasises dynamism, and has the driving excitement and agility to back it up,» said Mazda Managing Director Doug Dickson.
The BMW M Performance Automobiles offer exclusive engine variants, noticeably enhanced agility and outstanding precision on the road, plus design laced with emotional appeal.
Dogs who have become therapy dogs, agility champions and emotional support animals.
In addition, thanks to a new permanent agility course in the off - leash area, they intend to implement rally techniques and also find a way to incorporate an Emotional Therapy Dog Program into the training regimen this year.
A high level of emotional intelligence willing to embrace ambiguity with Flexibility and agility.
In our introductory chapter we specify three types of agility — emotional, cognitive and social — and we organize the rest of the book around these categories.