Now when cravings arise, I bring my nutritionist and
emotional eating knowledge together to try to come to some sort of conclusion as to how I should approach it.
Not exact matches
Based on my personal experience with
emotional eating, it was never enough to have the
knowledge that it's best to
eat only when physically hungry.
That
knowledge doesn't end your
emotional eating, does it.
However, to our
knowledge, no studies have investigated the relationship between peer rejection and
emotional eating in youngsters.