Sentences with phrase «emotional fitness»

One key area for optimal emotional fitness is with those closest to us, whom we often push away without even noticing.

Our mental and emotional fitness play a pivotal role as well.

With great emotional fitness comes a strong inner peace that allows you to stay connected to your true identity and to make the sound decisions for your business and health.

If you have negative reactions to receiving, allowing yourself to accept the things from loved ones can be a difficult task,» says Barton Goldsmith, PhD, the author of Emotional Fitness for Couples: 10 Minutes a Day to a Better Relationship.

-- Barton Goldsmith, PhD, author of Emotional Fitness for Couples

Start building emotional fitness today!

Dr. Merrell's focus on emotional fitness, dietary discipline, and exercise demonstrates that creating a balanced lifestyle isn't just about your health — it's about creating the foundation of a truly fulfilled and vital life.»

I'm Relationship & Emotional Fitness Specialist Marian Meade.

4 Exercises to Increase Parents» Mental and Emotional Fitness TRU ParentingTRU Parenting

In Emotional Fitness for Couples, Goldsmith helps couples become proactive in their relationships by using easy to follow exercises and practical advice that allows them to enhance their interactions and their love.

She first introduced the Comprehensive Geriatric Fitness model, then discussed Spiritual Fitness, then Family Fitness, then Emotional Fitness.

Emotional fitness research has very significant implications for the geriatric population and the people who serve them, both professionals and families.

I spoke to my friend Sharon Martin of Windsor, Ontario, who works as a personal support worker about emotional fitness.

Broward County Public Defender Howard Finkelstein wrote to the chief judge saying that Ehrlich had «demonstrated aggressive and tyrannical behavior and revealed her lack of emotional fitness to sit on the bench.»

Emotional Fitness for Intimacy is filled with insights and exercises that will enhance the intimacy level in any relationship.

Here are three simple, but powerful tips to improve your mental and emotional fitness.

The difference between emotional intelligence and emotional fitness (and which Tony values more)

Your emotional fitness helps you manage, even excel, amid the ups and downs of being an entrepreneur.

As a busy entrepreneur, your mental and emotional fitness are even more important as you're facing various obstacles and juggling various responsibilities.

Emotional fitness is developed by dealing with your calamities.

To be a standout success, you have to develop the emotional fitness to withstand the journey.

In the coming few days I'll share the rest of my formula including, exercise, mental and emotional fitness, breathing and Herbs and supplements.

Success here is not only measured through finances, but includes all facets of life, from relationships to health to emotional fitness.

Unless the job comes looking for you, you need time to clean up and organize your finances, physical / emotional fitness, and work history.

So it is not only important that you know speak your physical fitness, but also your emotional fitness.

About Blog Holistic Kinesiology uses gentle muscle testing to monitor information about your physical and emotional fitness.

Emotional Fitness for Couples is a collection of simple tips that will energize you and hone your relationship skills to championship levels - in just ten minutes a day.

These workshops allow you and your partner to work out anger, resentment or frustration through physical activities to achieve «emotional fitness.»

General Cornum invited a leading positive psychologist to head up the development of each course: Barbara Fredrickson for emotional fitness, John Cacioppo for social fitness, John and Julie Gottman for family fitness, Ken Pargament and Pat Sweeney for spiritual fitness, and Rick Tedeschi and Rich McNally for post-traumatic growth.

-- Barton Goldsmith, PhD, author of Emotional Fitness for Couples and Emotional Fitness for Intimacy