Emotional overeating is when someone eats a lot of food to cope with their emotions, such as stress, sadness, or boredom, instead of eating to satisfy their hunger.
Full definition
She is particularly dedicated to Couples Counseling, Individual Therapy, Group Therapy, and has a specialty in the treatment of Eating Disorders, including but not limited to Binge Eating Disorder and all forms
of Emotional Overeating.
They may actually increase a child's tendency to engage
in emotional overeating (Jani et al 2015; Rodgers et al 2013), and lead to excessive weight gain (Tylka et al 2015).
Leading academics
explore emotional overeating habits in children, and whether this behaviour is shaped by genetic predisposition or environmental influences.
Loaded with concrete meditation exercises, behavioral techniques, nutrition advice, and meal - planning charts, this book provides the tools to avoid cravings,
stop emotional overeating, and figure out when you are full.
Must Read 6 Ways to Nurture Yourself While Dieting
End Emotional Overeating: Get to the Root Cause 17 Healthy Eating Quotes to Keep You Motivated
Emotional overeating is an emotional disorder or imbalance that can have serious negative consequences on your health and cause weight gain or hinder weight loss.
This can lead to
emotional overeating, carb addiction, or consuming too many processed (refined) carbohydrates.
Alternatively, is compulsive overeating or
emotional overeating a problem for you?
I work with individuals and couples to provide evidence - based therapy to address a wide variety of issues including adjustment to life stressors as well as more long - term disorders including anxiety, depression, and binge - eating or
emotional overeating.
«My therapy practice is dedicated to helping individuals who struggle with depression, anxiety, addictions, chronic pain and
emotional overeating.
If you find yourself struggling with unhealthy eating patterns, such as nighttime overeating,
emotional overeating, and / or binge eating, I can help.
She has expertise in the treatment of a wide range of problems, including depression, bipolar disorder, anxiety disorders, relationship problems, traumatic stress, eating disorders,
emotional overeating, and obesity.»
Denise has special expertise working with couples in crisis, and is also a specialist in treating issues related to eating and body image, clinical eating disorders, and all forms of
emotional overeating.