Sentences with phrase «emotional resilience against»

The solutions I've mentioned so far are really great long term fixes, but here's a way to build emotional resilience against all the unpleasant external influences you're dealing with in your life that is available to you right now through the use of two scientifically proven techniques: mindfulness and self - compassion.

Not exact matches

In 2012, the Confederation of British Industry (CBI) recommended that in addition to a new curriculum, schools should be asked to deliver against a wider framework which includes the development of key characteristics, including resilience, curiosity, creativity, self - control, confidence, determination, ambition and emotional intelligence.
Unfortunately, our best attempts to respond to or defend against emotional hurts, stress and trauma can sometimes create internal roadblocks to resilience, connection and vitality.
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