Sentences with phrase «emotional schema theory»

The book draws from a wide array of therapeutic vantage points, including cognitive behavior therapy and emotional schema theory, giving profound insights into how to address the deep roots of emotional and relational problems.

You'll also learn practices based in emotional schema theory, cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness to help you overcome the shame jealousy can bring, improve communication with your partner, and ultimately make room for jealousy while also making your relationship more meaningful.