Sentences with phrase «emotions feel out of control»

Do your emotions feel out of control or overwhelming?

Not exact matches

We often feel out of control of our emotions, but if you give yourself permission to feel then you will have some semblance of control which allows you to then move beyond feeling anxious.

That was a very interesting read many comments caught my attention I've recently been diagnosed with Bipolar I have hallucinations and hear voices in my ear's when I hallucinate it's likes they are trying to get me thousands of them I can only describe them as dark shadows and they are trying to get me just as they are about to get me a brilliant white light surrounds me and there's three entities humanly shaped but like this brilliant white light they are also glowing this brilliant whiteness I can't understand what they are saying the only way I can explain it is emotions comfort joy love is what I feel emanating from these entities the voices I hear aren't evil telling me to do bad things to people when I get put into a mode of fear I live in a rough area of Scotland and everytime I've got into a fight something possesses me I know this for a fact as I can't control myself I'm an observer watching my family / Friends say I change they say my eyes change and I look evil I personally do think possibly through my own personal experience I» am possessed as I act out of character I've lost interest in many things I've recently I decided it's time for change I've lost my faith I've been trying to connect with God and feel his love which I used to feel the presence of the holy spirit everytime I try connect I get a feeling of abandonment I just think if I am possessed could these entities stop me connecting with «God» I can say from my heart of hearts «JESUS CHRIST HAS COME IN THE FLESH» I think it's more to do with the persons own personal fears which I have noticed my fears have changed if I had to be truthfully with myself I fear God which I know I'm not supposed to just I can't explain it I guess if you ever need a test subject I'm up for the challenge like I said I'm on journey to find myself and my travels have brought me hear I'm going to hang around for a wee while there's lots of good information to be plundered loll

If you know what it feels like to experience medically managed hormones that are raging out of control - on top of your own emotions that are trying to fight for a place at the crowded table of rage and fear and sadness and hope and desperation.

If ever she feels her emotions are out of her control to handle, she should not hesitate to speak to her doctor about what other kind of help is out there.

With hormonal changes peaking, a pregnant woman's emotions will often feel completely out of control.

The children in the study still experienced strong emotions when observing another person in pain but found ways to keep their feelings from spiraling out of control, Bower says.

This sets off a cascade of emotions about your willpower and ability to manage your health, which lead to you feeling out of control where your health and weight are concerned — leading to stress about this... you can see where this is going.

The holidays can be a loaded time: food is everywhere, emotions are flying and we often feel totally out of control.

I used to feel so out of control when it came to my emotions.

I feel prepared to manage the rising energy of Spring with out letting my emotions spin out of control.

From life's daily inconveniences to situations that feel out of control, our stress hormones activate resulting in overwhelming emotions that cause panic, exhaustion, and unhappiness.

Have you ever felt like your thoughts and emotions have hijacked your peace of mind and left you feeling overwhelmed, out of control or off your game?

Do you feel out of control when you experience emotions?

I work with people everyday who struggle with depression, anxiety, trauma, addiction, identity confusion, relationship problems, or feel like their emotions are out of control.

Do you ever feel so frustrated with school, friends, parents, and life in general that you lose control of your emotions and lash out?

Do you ever feel like your emotions are out of your control?

But sometimes it can feel like your emotions are taking over, spinning out of control with a mind of their own.

Therapists created dialectical behavior therapy, or DBT, to help people with overwhelming emotions calm themselves when their feelings become too painful or out of control.

Have you been struggling with emotions which leave you feeling overwhelmed and out of control?

For example, «with an anxiety group I run, I would use it for lessons on the areas of the body they feel anxiety (or even anger), identifying the things they have control over (write it on the body) vs. the things out of their control, coloring shades of emotions and writing to help students practice strong affirmations (write them on the body) to say to their worries.

The Dismissing Parent disengages, ridicules or curbs all negative emotions, feels uncertainty and fears feeling out of control, uses distraction techniques, feels that emotions are toxic or unhealthy, uses the passage of time as a cure - all replacement for problem solving.

To the emotion dismisser, feelings may seem out of control or that they're being leveraged to «get your way.»

Their brain is still figuring out how to manage and express emotions in a more controlled way, and part of this involves learning how to recognise and understand what they're feeling.

When we calmly set and enforce limits as children grow, show understanding and acceptance of their emotions and feelings whilst their prefrontal cortex in their brains (the emotional regulatory centre) grows and the wiring connections establish so they can develop their own impulse and emotional control, we can still guide children to cope with the real world (especially through natural consequences) without severing vital connections between us and out children.

You grow in your ability to calm yourself by mindfully grounding yourself when your emotions start to feel out of control.

Emotion Management Be it anxiety, anger, depression, shame, stress, or any of the emotions that can make us feel out of control or stuck, Angie helps you move out of hiding and addiction that we use to manage emotions and into freedom.

More specifically, the FEEL - KJ assesses the emotion regulation strategies Problem Solving (e.g., «I try to change what makes me angry»), Distraction (e.g., «I do something fun»), Forgetting (e.g., «I think it will pass»), Acceptance (e.g., «I accept what makes me angry»), Humor Enhancement (e.g., «I think about things that make me happy»), Cognitive Problem Solving (e.g., «I think about what I can do»), Revaluation (e.g., «I tell myself it is nothing important»), Giving Up (e.g., «I don't want to do anything»), Withdrawal (e.g., «I don't want to see anyone»), Rumination (e.g., «I can not get it out of my head»), Self - Devaluation (e.g., «I blame myself»), Aggressive Actions (e.g., «I get into a quarrel with others»), Social Support (e.g., «I tell someone how I am doing»), Expression (e.g., «I express my anger»), and Emotional Control (e.g., «I keep my feelings for myself»).