Sentences with phrase «emphasis on weight»

Given that we live in a society where weight stigma is high, it makes sense that emphasis on weight is more likely to induce negative thoughts and feelings, which can ultimately lead to disordered eating.
«Susan is a co-owner of Capitol Counseling LLC and specializes in couples therapy, individual therapy, and clinical hypnosis with an emphasis on weight management.
Hence, the emphasis on the weight, number and height of scientific evidence articles, and expertise, rather than on the process of testing competing theories.
With emphasis on weight reduction, cars based on this platform are lighter and hence better in fuel economy, offering lower emissions.
With body image being a big issue for teens, these could offer too much emphasis on weight and size.
As processed foods take over our grocery stores; there needs to be greater emphasis on the weight loss benefits of eating whole, natural, unprocessed foods — including fruit.
Recognizing that heart disease, diabetes and other potentially fatal diseases stem from obesity, in 2014, she expanded her practice to integrative health and wellness, with an emphasis on weight management and lifestyle modification as the most sustainable medical approach.
Apart from being a powerful pre-workout supplement, Pulse also lays a great emphasis on weight loss, just like the C4 Ripped from Cellucor.
To achieve this he placed far less emphasis on weight training concentrating more on cardio vascular exercises and a diet bordering on the fanatical.
I'm somewhat overweight but have been losing by eating paleo and exercising with an emphasis on weights but I do fair amount of cardio too.

Not exact matches

Quick workouts with an emphasis on higher intensity (heavier weight) lower body and lower volume (less sets).
Full scholarships for 4 weight classes with training emphasis on those guys and walk ons for the rest of the team
They aren't strong enough (relative to their body weight) to get much out of advanced levels of plyometrics, and would benefit more from strength training, bilateral jumping variations, and single - leg low hops with an emphasis on landing with reduced gravity, and eventually progress to a true plyometric program.
The emphasis on the growing belly requires the back muscles to stretch and support new weight in a very specific way.
To avoid weight gain while getting the daily nutrient requirements, women's diets need to be highly nutrient dense and balanced with an emphasis on getting the maximum dietary benefits from calories eaten.
In modern society, there is a HUGE emphasis placed on how quickly new mothers can drop the «baby weight», almost as if it is a competition.
«In young and middle - aged adults, our findings suggest that early detection and treatment of mild - to - moderate sleep apnea is warranted in order to prevent future cardiometabolic disease,» said lead author and postdoctoral scholar Yun Li, MD. «Given the stronger association of sleep apnea with metabolic abnormalities in this age group, emphasis should be placed on yearly monitoring of indices of metabolic symptoms and lifestyle interventions, such as weight control, healthy diet, regular exercise, and stress management.»
Joslin's 12 - week intensive lifestyle management program included a change in diabetes medications to enhance weight reduction, structured dietary intervention with lower carbohydrates and higher protein and meal replacement, an exercise program with emphasis on strength training, and weekly educational and support sessions.
What to do: ScotT Hunt's Full - body Weights Session: «Try this simple strength - training routine to get a great all - over workout that works every muscle in your body with an extra emphasis on your core.
It has demonstrated that a low - carbohydrate diet, with an emphasis on animal proteins from cheese, eggs and meat, can deliver dramatic weight loss results.
With this variation you can use a pronated (palms facing down) or supinated (palms facing up) grip — the first one will provide a wider angle and place a stronger emphasis on your lats and rhombs, while the second will provide a greater bicep engagement and allow you to handle more weight.
The emphasis, as with most bodybuilding regimens, is on lean protein, supplements, and weight training.
Don't change your habit... 24.03.2017 Too much emphasis on breakfast when dieting will cost you muscle mass 14.06.2011 Weight loss tip: breakfast modestly 22.04.2011
Any healthy weight loss plan will put the emphasis on making permanent changes in your eating habits, and also eating adequate (but not excessive) amounts of healthy, unprocessed, nutritionally - dense foods.
Similar to traditional weight training, effective kettlebell training requires a balanced approach and an emphasis on the basic compound drill that provide the most bang for the buck.
In my experience, one of the glaring downsides of weight training exclusively is the common emphasis on incomplete joint ROM.
I wouldn't put too much emphasis on the BMR calculators as I've been able to eat 3000kcal without gaining weight (weighing 115 lbs).
Generally speaking, a dieting individual's biggest emphasis when it comes to additional activity should be on weight training to prevent skeletal muscle loss - the body adapts to imposed demand, and if the body is being told that the presence of skeletal muscle is critical to its survival, it will certainly hold on to as much as possible.
Some important studies include: • Beneficial effects of a high carbohydrate, high fiber diet on hyperglycemic diabetic men (1976) • Response of non-insulin-dependent diabetic patients to an intensive program of diet and exercise (1982) • Diet and exercise in the treatment of NIDDM: The need for early emphasis (1994) • Toward improved management of NIDDM: A randomized, controlled, pilot intervention using a low fat, vegetarian diet (1999) • The effects of a low - fat, plant - based dietary intervention on body weight, metabolism, and insulin sensitivity (2005) • A low - fat vegan diet improves glycemic control and cardiovascular risk factors in a randomized clinical trial in individuals with type 2 diabetes (2006) • A low - fat vegan diet and a conventional diabetes diet in the treatment of type 2 diabetes: a randomized, controlled, 74 - wk clinical trial (2009) • Vegetarian diet improves insulin resistance and oxidative stress markers more than conventional diet in subjects with Type 2 diabetes (2011) • Glycemic and cardiovascular parameters improved in type 2 diabetes with the high nutrient density (HND) diet (2012)
Empowered Wellness CEO & co-founder Eliza Kingsford, MA, LPC, NCC is changing the national conversation around healthy weight loss and weight maintenance for teens and young adults with a refreshing emphasis on positive body image and self - compassion.
1935 Effects of the high carbohydrate - low calorie diet upon carbohydrate tolerance in diabetes mellitus 1955 Low - fat diet and therapeutic doses of insulin in diabetes mellitus 1958 Effect of rice diet on diabetes mellitus associated with vascular disease 1976 Beneficial effects of a high carbohydrate, high fiber diet on hyperglycemic diabetic men 1977 Effect of carbohydrate restriction and high carbohydrates diets on men with chemical diabetes 1979 High - carbohydrate, high - fiber diets for insulin - treated men with diabetes mellitus 1981 High carbohydrate high in fibre diet in diabetes 1982 Response of non-insulin-dependent diabetic patients to an intensive program of diet and exercise 1983 Long - term use of a high - complex - carbohydrate, high - fiber, low - fat diet and exercise in the treatment of NIDDM patients 1994 Diet and exercise in the treatment of NIDDM: the need for early emphasis 1999 Toward improved management of NIDDM: A randomized, controlled, pilot intervention using a lowfat, vegetarian diet 2005 The effects of a low - fat, plant - based dietary intervention on body weight, metabolism, and insulin sensitivity 2006 A low - fat vegan diet improves glycemic control and cardiovascular risk factors in a randomized clinical trial in individuals with type 2 diabetes 2006 Effect of short ‐ term Pritikin diet therapy on the metabolic syndrome 2009 A low - fat vegan diet and a conventional diabetes diet in the treatment of type 2 diabetes: a randomized, controlled, 74 - wk clinical trial
For someone like me who is NOT FAT and NOT OVERWEIGHT (pardon the emphasis on those words as I feel so left out in this obesity obsessed world) and who wants to put on weight, mass, bulk, muscle — HOW can I be successful in that attempt if I don't eat enough carbs to pump glycogen into the muscles on a regular basis?
There is especially emphasis on the glutes when the weight is focused throughout the heel of the front leg versus the ball or the foot.
A lot of emphases is laid on weight, size, and appearance of the physique of a man.
The version we use here (with an emphasis on protein) is designed so that when you lose weight, it is body fat and not muscle.
Further, I've always advocated the typical, western approach to weight loss in that a low fat approach is best, with specific emphasis on taking care to avoid saturated fat as it is super unhealthy and leads to terrible things like heart disease.
Each of these programs puts much emphasis on exercise and physical fitness, and use that as the impetus for lasting weight loss.
It is primarily designed to support a total body weight workout with an emphasis on building upper body and abdominal muscle strength.
The program outlines a complete lifestyle approach with an emphasis not just on losing weight, but on getting lean, increasing energy, and attaining optimal health and wellness for life.
If you want to gain weight, eat healthy, exactly like I'm teaching in 12 Steps, with an emphasis on higher - calorie whole foods.
A study out of Penn State which was published in The American Journal Of Clinical Nutrition showed found that subjects who reduced fat intake and increased fruit and veggie intake lost slightly more weight than subjects who only reduced fat intake with no emphasis on eating more fruits and veggies.
You can do much to further your cause of toning the inner thighs by knowing what parallel legs means and training yourself to walk, run, sit and stand with an emphasis on the legs in parallel position with the weight falling through the center of the foot.
When I get to Ecuador in a few days, I'm putting a major emphasis on body weight training; I'm also going to put a major emphasis on improving my flexibility.
Certainly, diets high in saturated fats have been shown to induce weight gain, insulin resistance, and hyperlipidemia in humans and animals [19 — 22, 31], but the emphasis on fat reductions has had no significant benefits relative to the obesity epidemic.
Harvard weight - loss expert Kathy McManus, director of nutrition at Brigham and Women's Hospital in Boston, is also impressed by the strong emphasis throughout the book on eating small portions.
Dr. Joanne Slavin, University of Minnesota, discussed dietary approaches to weight control, with an emphasis on the role of carbohydrates and fiber.
Women with oestrogen dominance tend to have success with training protocols that involve high volume and low rest with a focus on weight training for the lower body; a nutrition plan high in fibre and green cruciferous vegetables and a heavy emphasis on detoxification strategies (infrared sauna, Epsom salt baths, lymphatic drainage massage and acupuncture).
The head - shaking silliness of all this aside — compounded shortly thereafter when Crowe graces us with a rousingly ahistorical oratorical salute to good old centuries - distant democracy — what's telling is the relative weight of narrative emphasis on this wholly unnecessary chunk of backwards - looking motivation at the expense of the still - progressing story.
Reichardt's now well - honed emphasis on pauses, silent spaces, and the weight of the material world also signals that the story's only antagonists mean well enough, if they make any appearance at all.
The sometimes - political nature enhances the overall emphasis of the film, giving it the weight necessary to be a cautionary tale underneath, while on the surface, the action is inventive, harrowing and quite riveting, even during the quieter moments.
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